'情緒調節問卷 (ERQ)' related blog posts

'Chang'an 30,000 Miles' is a movie set in the prosperous period of the Tang Dynasty and tells the life stories of a group of young people such as Gao Shi and Li Bai. This film not only shows their talents and grace, but also their frustrations and confusions, and how they find their own value and meaning in troubled times. This movie brings us many revelations and insights about personal growth. ...

Among the MBTI sixteen personality types, 'Extraverted Personality Types' has always been the focus of public discussion. People always think that extroversion means 'loving to talk, keen on socializing, and not afraid of life', but the facts are far more than that. You who are interested in MBTI personality tests may have been trapped in these stereotypes. This article will help you to see throu...

Want to know what type of ENTP you belong to? Both the debater personality in MBTI, ENTP-A (Assertive Debater) and ENTP-T (Turbulent Debater) show different personality tensions in every aspect of life. Before exploring their differences, it is highly recommended that you understand your MBTI personality type first! Don’t know your MBTI personality yet? Go and take the free MBTI personality test ...

Want to know how to plan the perfect date night for partners with different MBTI personality types? Understand the preferences of each personality type, create memorable experiences for dating based on MBTI test results, and explore personalized dating inspiration. The MBTI personality type has attracted a lot of attention, especially when it comes to dating and dating. If you are still single a...

Is it a wild lion or a docile cat? Complete analysis of ISFP-A and ISFP-T personality Among the MBTI 16 personality, the ISFP personality (adventurer type) has always been famous for its freedom, unruly and aesthetic sensitivity. But do you know that ISFP personality is actually divided into two sub-types: ISFP-A (firm adventurer) and ISFP-T (susceptible adventurer)? Although both types of peopl...

At critical moments in life, we often need to face questions like: 'What is most important to me?', 'How should I make important choices in life?', 'How can I live a more meaningful life?' '. As a scientific psychological measurement tool, the Rokeach Values Survey (RVS for short, also translated as the Rokeach Value Scale or the Rokeach Value Scale) is an important guide to help us find the answe...

BigFive, a personality test that is as famous as the MBTI 16 professional personality test in the field of psychology, can deeply analyze individual personality traits based on five key personality factors. Through the Big Five personality test, you can not only clearly understand your own strengths and shortcomings, but also obtain personal development advice that suits you. Next, let’s explore t...

Have you ever wondered about your own zodiac sign? Want to know which zodiac sign suits you best? Today, let’s take a deep dive into the twelve zodiac signs, explore the true personality characteristics of each sign, and the best pairings between the signs! Click here to find out what zodiac sign you are based on your birthday! Overview of the twelve zodiac signs First, let’s take a look at the...

What is BDSM testing? In today's society, BDSM testing has gradually become a popular topic, especially in the fields of psychological exploration and emotional recognition. The BDSM test is also called the BDSM tendency test and the BDSM personality letter attribute test. The BDSM test is not suitable for everyone, but it is for those who want to gain a deeper understanding of their role in inti...

Emotional intelligence (emotional intelligence) is not just the ability to control emotions, it involves understanding and managing all aspects of emotions. By understanding the psychological characteristics and practical skills of emotional intelligence, we can help you improve your emotional intelligence and better cope with the emotional challenges in life. What is emotional intelligence? Em...