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PHQ-9 Depression Self-test Table|Free PHQ-9 Scale Online Test and Scoring Standard Description

PHQ-9 Depression Self-test Table|Free PHQ-9 Scale Online Test and Scoring Standard Description
In modern society, more and more people are concerned about mental health issues, especially early screening of depression. The PHQ-9 Depression Screening Scale , also known as the Patient Health Questionnaire-9 (PHQ-9 for short) , is one of the most widely used depression screening tools internationally. If you are looking for the official website of phq9 depression test , want to know what PHQ-9...

Free self-test for depression: Don’t rush to suspect that you have depression. Do you know these “pseudo-depressants”?

Free self-test for depression: Don’t rush to suspect that you have depression. Do you know these “pseudo-depressants”?
Do you doubt you have depression? Maybe not. Depression is not a simple 'bad mood', but a real and far-reaching mental health disease. It may quietly penetrate into every corner of life, disturbing emotions, destroying will, and even interfering with body functions. But not every time a depression means depression—many physical and psychological conditions can show similar symptoms. Therefore, acc...

7 Practical Tips for Coping with Social Anxiety | Overcoming Social Phobia Starts Here

7 Practical Tips for Coping with Social Anxiety | Overcoming Social Phobia Starts Here
Social anxiety is not uncommon in modern society, and many people feel nervous in specific social situations. However, for those suffering from social anxiety disorder, this anxiety may affect every aspect of daily life. You may feel scared, nervous, and even inferior, especially when communicating with strangers or participating in large social events. If you are worried about whether you have so...

A complete collection of depression testing tools: free online self-evaluation scale collection (officially compiled free depression test questions entrance)

A complete collection of depression testing tools: free online self-evaluation scale collection (officially compiled free depression test questions entrance)
In today's fast-paced society, more and more people are feeling emotional stress and even doubt whether they are suffering from depression . But you may not know that many authoritative psychological scales can already be self-tested online. PsycTest Quiz (psychtest.cn) officially compiled and provided more than 30 professional psychological scales for free to help you evaluate your emotional stat...

SCL-90 Symptom Self-evaluation Scale: Free online test portal, scoring standards and professional interpretation, with PDF download of psychological scale

SCL-90 Symptom Self-evaluation Scale: Free online test portal, scoring standards and professional interpretation, with PDF download of psychological scale
Have you felt depressed, stressed recently, or you always feel unexplained discomfort in your body? You may need to have a comprehensive psychological examination. Among many psychological assessment tools, SCL-90 (Symptom Self-evaluation Scale) is one of the most widely used and authoritative mental health screening tools in the world. This article will fully analyze SCL-90 for you, including: Wh...

What is happiness and fear? How to overcome it?

What is happiness and fear? How to overcome it?
Explore the phenomenon of 'happy fear' and understand its symptoms, causes and treatments. Help you face and overcome your fear of happiness rationally with the advice of psychology experts. Many people pursue happiness and a good life, but some people are afraid of happiness and even afraid of it to experience it themselves. This psychological state is called 'happiness and fear' by scholars. Hap...

Generalized Anxiety Scale GAD-7: An efficient anxiety self-evaluation scale to quickly understand your anxiety levels

Generalized Anxiety Scale GAD-7: An efficient anxiety self-evaluation scale to quickly understand your anxiety levels
Anxiety seems to be everywhere in fast-paced modern life. Work pressure, academic burden, financial pressure and even daily trivial matters can cause people to fall into constant worry and uneasiness. When this anxiety is excessive and persistent and affects sleep, concentration and quality of life, it can be a signal of Generalized Anxiety Disorder (GAD) . So, how to quickly and scientifically ev...

'MBTI Test' INFJ's Brave Personality: True Courage is Moving Forward in Fear

'MBTI Test' INFJ's Brave Personality: True Courage is Moving Forward in Fear
In psychology, 'courage' does not mean that there is no fear, but that you still choose to persist in the face of fear. It is precisely because of the existence of fear that there is the meaning of courage. For the INFJ type, one of the MBTI type 16 personality , courage is not talent, but psychological qualities that can be cultivated after birth. In the MBTI personality type, INFJ personality is...

INFJ Personality Courage Practice Guide: Facing Fear and Becoming Your Real Self (with Free MBTI Test)

INFJ Personality Courage Practice Guide: Facing Fear and Becoming Your Real Self (with Free MBTI Test)
Among the MBTI type sixteen personality , INFJ is often called the 'advocate' type and is the most idealistic and mission-oriented type of person in his personality. They are quiet and firm, empathetic, and often fight for fairness and justice for others. However, in real life, many INFJs do not consider themselves to be a model of “brave”, and this difference also reveals their unique psychologic...

Four fears of pleasing personality: How to get rid of the 'good person disease'?

Four fears of pleasing personality: How to get rid of the 'good person disease'?
Understand the four major fears and typical manifestations of pleasing personality, test whether you suffer from 'good person disease', and obtain practical self-help guides. Learn how to set healthy boundaries, reject others, improve self-care, gradually get rid of the flattering personality, and live a more authentic and happy life. Do you often feel that you are tired of living? I can't help sa...
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