'如何控制焦虑?' related tests

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Are you a controlling personality? A quick test to see if you are a dominance freak

Control is what most of us crave, but some people crave it more than others. And many people will do whatever it takes to get it. For these people, having more control over their lives and those around them can reduce tension. In fact, they will find that there are so few things they can control and dominate, and pursuing too much control is often counterproductive. Generally speaking, dominatio...

SAS Anxiety Self-Rating Scale Free Test

Test introduction Mental/Health 20 6 1 Minutes 9
SAS Anxiety Self-Rating Scale Free Test
The SAS Self-Rating Anxiety Scale is a standard for anxiety assessment. It is a psychological scale used to measure the severity of anxiety and its changes during treatment. It can help psychological counselors, psychiatrists, and psychiatrists assess the severity of individual anxiety and changes during treatment. It can be used to assess effectiveness during treatment but should not be used to d...

Test Anxiety Psychological Test for Students (TAS)

Test introduction Mental/Health 37 4 2 Minutes 1
Test Anxiety Psychological Test for Students (TAS)
The Sarason Test Anxiety Scale (TAS) was compiled in 1978 by Professor Irwin G. Sarason, a famous clinical psychologist in the Department of Psychology at Washington University in the United States. It is currently the most famous test anxiety test widely used internationally. A scale designed to assess the level of anxiety an individual experiences during exams or testing situations. Test anxiet...

Self-rating Emotion Scale/Depression-Anxiety-Stress Scale (DASS-21) online assessment

Test introduction Mental/Health 21 15 1 Minutes 18
Self-rating Emotion Scale/Depression-Anxiety-Stress Scale (DASS-21) online assessment
The DASS-21 (Depression-Anxiety-Stress Scale) is a commonly used self-report scale used to assess an individual's emotional state in terms of depression, anxiety, and stress. It was developed by Lovibond (1995) and has been widely used in many studies and clinical practice. The DASS-21 contains three subscales that assess depression, anxiety, and stress respectively. Each subscale consists of 7 i...

Do you have post-holiday work anxiety?

From the first day of the holiday, many office workers start counting down the one-week holiday. A long vacation is what many people dream of, because everyone can have enough time to enjoy themselves. However, happy time always flies by, and in the blink of an eye, you are one step closer to work. Many people will feel absent-minded, listless, and even under great psychological pressure during t...

Psychological test: What is the relationship between marriage and sex in your mind?

An expert survey said: 70% of people get divorced because of disharmony in their sexual lives. This is true. Regarding the adjustment of divorce, is it not only the adjustment of the relationship between husband and wife, but also the adjustment of sexual life? For marriage among legal and reasonable relationships, the biggest difference between marriage and other relationships, and the irreplace...

Psychological test: How do you deal with difficult situations?

It is inevitable to encounter various difficulties in life, such as unemployment, financial problems, interpersonal problems, health problems, family problems, disaster events, etc. These difficulties may cause great pain and pressure to people, and even lead to psychological problems such as low mood, insomnia, anxiety, and depression. However, we can also learn more and grow more from difficult...

Test how you can get your boss to appreciate you

Workplace psychological test: Do you feel that you are very good and talented, but you are not appreciated by your boss? How can I be appreciated by my boss for being such an excellent person? How can I let him see my talent? How about making him look at me with admiration and appreciate you and me very much? So do you want to know how to get appreciation from your boss? Then let’s take a test to...
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