In this fast-paced era, we often face various pressures and challenges, and sometimes feel anxious, depressed, and powerless. We need to find some ways to relax ourselves, adjust our mentality, and improve our happiness.
There are 70 different self-healing methods here, covering aspects of life, sports, food, travel, entertainment, etc. Each method is the user's personal experience or suggestion....
An in-depth exploration of the nature, impact and coping methods of shame will help you understand this complex emotion and establish a healthy psychological state. Let’s learn together how to live in harmony with shame and turn it into motivation for growth.
Each of us has experienced those embarrassing moments: wanting to stop our parents immediately when sharing their childhood embarrassing s...
Anxiety is a common psychological disorder. This article introduces in-depth the definition, symptoms, causes, treatment methods and prevention suggestions of anxiety disorder to help you better understand and effectively deal with anxiety disorder.
Anxiety is a common and significantly impactful psychological disorder, and patients often experience excessive worry, fear, or tension that serious...
Antisocial personality disorder (ASPD) is a serious personality disorder characterized by ignorance of others’ rights, lack of empathy, impulsive behavior, and criminal tendencies. This article provides an in-depth analysis of the symptoms, causes, treatments and how to get along with such people, and provides free online psychological test links to help you better understand this mental health pr...
Aggressive personality disorder is a psychological problem characterized by impulsiveness, irritability, and aggressive behavior. This guide analyzes its symptoms, classification, and testing methods in detail, and provides scientific improvement strategies. Free online psychological tests help you understand your own psychological state, help you effectively adjust your emotions and improve inter...
Detailed explanation of the symptoms, tests and treatment methods of schizoid personality disorder. Understand whether you have a split personality tendency and provide effective adjustment methods and self-improvement skills.
What is a split personality?
Schizoidal personality disorder (also known as cowardice and inferiority personality) is a relatively rare personality disorder, which is mani...
Paranoid personality disorder is a common problem that affects interpersonal relationships and mental health. This article will explore its characteristics, symptoms, self-test methods and scientific ways of improving it to help you better understand and cope with this psychological state.
What is paranoid personality disorder?
Paranoid Personality Disorder (PPD) is a psychological disorder char...
Narcissism test: Are you a narcissist? Come and check it!
In today's era of social media, more and more people are immersed in the pleasure of self-appreciation and attention from others. Are you overly concerned about your image? Do you always want others to surround you? If you are curious about these questions, read this article and take part in the narcissism test to see how much your narciss...
Dog-whistle abuse is an invisible psychological violence. The abuser makes the victim feel wronged and angry through words and hints. This article deeply explores the definition, harm and response methods of dog-whistle abuse to help you identify and Respond to this mental abuse.
What is dog-whistle abuse?
Dog-blowing abuse is an invisible psychological abuse. The abuser accurately stimulates t...
An in-depth analysis of the manifestations, impacts and coping strategies of imposter syndrome will help you overcome self-doubt in the workplace, rebuild self-confidence, and achieve career growth.
Do you feel deep self-doubt after achieving something great? Do you often feel that you are just 'pretending' and worry that one day others will find out? If these feelings resonate with you, you may...
