Depression is a common psychological problem that affects more than 17 million adults and 3.2 million adolescents in the United States, all of whom suffer from severe depression. For these people, finding effective treatments is not easy. Fortunately, scientists are exploring some new avenues aimed at getting people with depression back on their feet faster and with fewer side effects.
Right now,...
do you know? The way you sleep every day may affect your physical and mental health. Different sleeping positions have different effects on your shoulders, neck and spine. If you want to sleep more comfortably and healthily, then you need to pay attention to your sleeping position. This article will show you how to choose the sleeping position that is best for you and how to use pillows to improve...
Have you ever been in a situation where you get up in the morning, look in the mirror, and realize that your hair is a mess, which makes you very unhappy. You might think it's because you didn't sleep well last night, or because you're using the wrong shampoo. In fact, your hair may have another secret that tells you how high your stress levels are.
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Hair can detect drugs and stress
As you pro...
Do you want to know about your physical health? Is it reasonable for you to want to take control of your weight? Do you want to know if your body surface area is normal? If your answer is yes, then there are two important metrics you need to know: Body Mass Index (BMI) and Body Surface Area.
What are BMI and body surface area?
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BMI is calculated based on the ratio of height and weight. It can...
Have you ever noticed that in winter, the world you see is darker and less colorful than in summer? This may not be your illusion, but your mood affecting your vision. Scientists have discovered that winter depression is a condition that makes you blind to color, changing your visual perception and making the world appear gray.
What is winter depression?
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Winter depression is a special type of...
Have you ever felt like your job wasn't right for you or you didn't know what your career goals were? Do you want to understand your career motivations and how to make better career choices based on your values and abilities?
If your answer is yes, then you probably need to understand an important concept: career anchors.
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What is a career anchor?
Career anchors are a theory proposed by organ...
Have you ever had such an experience? You want to do something, such as learning a new language, losing weight and getting in shape, or taking a certificate. You are very confident when you start and feel that you can do it. You make a detailed plan and take action. However, as time goes by, you find that things are not as simple as you imagined, you encounter many difficulties, and your interest ...
Have you ever had such an experience? Sometimes you will show some behaviors or thoughts that are not consistent with your usual personality characteristics. For example, you are usually an introverted, rational, and innovative INTJ, but sometimes you will become extroverted. , emotional, traditional, even a little nonsensical? These characteristics that are opposite to your main personality are y...
What is shadow functional personality?
Have you ever experienced times when you exhibited behaviors or emotions that were completely different from your usual personality? For example, are you usually an enthusiastic, responsible, and cooperative ESFJ, but sometimes you become an introverted, sensitive, and spontaneous ISFP? This is your shadow function personality at work.
PS This article is su...
Have you ever experienced that you are usually a quiet, responsible, and considerate ISFJ, but under certain circumstances, you become an indulgent, impulsive, and self-centered ESFP? This is your shadow function personality at work.
What is shadow functional personality? What is Jungian Eight Dimensions + MBTI? Why is ISFJ’s shadow function personality ESFP? This article will answer you one by o...