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Relationship secret: Communication is not an argument! How high are your communication skills? Come and test it out!

Relationship secret: Communication is not an argument! How high are your communication skills? Come and test it out!
Have you ever encountered such a situation: you are talking to someone, but the other person doesn't seem to understand what you mean, or disagrees with your point of view, or even quarrels with you. You feel aggrieved, angry, and helpless. Do you think, why is communication so difficult? In fact, communication is not a difficult thing. As long as you master some methods and techniques, you can m...

MBTI cognitive function: Se function-experience the excitement of reality

There are 8 cognitive functions in MBTI: Ne, Ni, Se, Si, Te, Ti, Fe, Fi. | Function | Abbreviation | Features | | --| --- | --- | | Extraverted intuition | Ne | Divergent association; stay open and explore different possibilities; good at changing perspectives and looking at problems comprehensively | | Introverted intuition | Ni | Binding association; seeking unchanging and common truths, trusti...

How much psychological pressure are you under? Come and test it out

In the fast-paced modern society, everyone may experience some stress. Psychological stress refers to the psychological response of an individual to an individual's inability to adapt to the environment. It can come from a variety of factors, such as work, family, interpersonal relationships, etc. If you feel that your psychological stress is relatively high, don’t worry, there are now free psycho...

Self-efficacy: How confident are you?

Do you often doubt your abilities? Do you feel like you can't achieve your goals? Are you feeling insecure about your future? If your answer is yes, then you may lack self-efficacy. So, what is self-efficacy? Why is it so important? How to improve self-efficacy? This article will answer these questions for you, help you improve your self-confidence, and realize your dreams. ! What is self-effica...

Aries ENFP: The leader of free spirits

Aries ENFP is a unique personality type with a strong sense of adventure and free thinking. They are often passionate, enthusiastic, creative and imaginative, but also very concerned with relationships. Aries ENFP personality traits include: optimistic, open, enthusiastic, compassionate, confident, and organized. However, Aries ENFP also has some shortcomings. For example, they may pay too much at...

How to deal with mental exhaustion

Mental internal friction refers to the excessive consumption of one's own psychological resources when an individual faces difficulties or pressure, leading to adverse consequences such as depression, distraction, and a decreased sense of self-worth. People with severe mental internal friction tend to pay too much attention to their own psychology and emotions and ignore external things and activi...

ESFP Aquarius: Creative free spirit

Character traits: ESFP is an energetic and enthusiastic person who likes to enjoy life and pay attention to external sensory experiences. Aquarius, on the other hand, are creative and free-spirited people who like to think independently and try new things. Combined, ESFP Aquarius is a person full of creativity and enthusiasm, focusing on freedom and independence, and is good at creating and enjoyi...

do you know? Your depression may have something to do with your gut! Something called probiotics can change your mood!

do you know? Your depression may have something to do with your gut! Something called probiotics can change your mood!
Depression is a common psychological problem that affects more than 17 million adults and 3.2 million adolescents in the United States, all of whom suffer from severe depression. For these people, finding effective treatments is not easy. Fortunately, scientists are exploring some new avenues aimed at getting people with depression back on their feet faster and with fewer side effects. Right now,...

Aries ESTP: a combination of adventurous spirit and action

Character traits: Aries are energetic and enthusiastic people, always full of confidence and motivation, and like to take risks and try new things. ESTPs are pragmatists, have a strong sense of action and adventurous spirit, and seek novel experiences and challenges. Combined, the Aries ESTP is an adventurous, brave, and action-oriented person who likes to try new things and actively implement his...

Sagittarius ENFJ: Adventurous leader

Overview: Sagittarius ENFJ is an adventurous and enthusiastic person who has strong leadership and organizational skills. They pursue freedom and innovation and are committed to creating positive impact and change for others. Sagittarius ENFJs are also very concerned about the needs and feelings of others and are good at understanding and taking care of other people's emotions. However, they somet...
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