'你是「高敏感族」吗?─高敏感自我检测量表' related blog posts

🪧 Switch tabs to discover more! If you can't find what you want, you can leave a message and we will add it as soon as possible. Immediate feedback

Is being efficient and biting your nails actually 'high-functioning anxiety'?

A complete guide to the symptoms, self-diagnosis methods and relief techniques of high-functioning anxiety disorder to help you understand and improve your anxiety and regain inner peace. Have you heard of the term 'High-Functioning Anxiety'? This is not a formal medical diagnosis, but rather describes a specific behavioral state. When you find yourself biting your nails and scratching your hair...

Emotional self-help guide: 7 common psychological misunderstandings about love

Emotional self-help guide: 7 common psychological misunderstandings about love
When we are emotionally frustrated, we often fall into some wrong thinking patterns. These thoughts may seem reasonable, but they often become a stumbling block for us to overcome emotional pain. Let’s take a look at these common misunderstandings and how to adjust your mindset and start over. Myth 1: He/She is Irreplaceable We often think that our ex is unique and irreplaceable. The sweet memori...

A powerful tool for screening autism in infants and young children: Detailed explanation of the M-CHAT-R/F scale (with free online assessment address and free download of the PDF scale)

A powerful tool for screening autism in infants and young children: Detailed explanation of the M-CHAT-R/F scale (with free online assessment address and free download of the PDF scale)
Learn about the Modified Infant and Toddler Autism Screening Scale (M-CHAT-R/F), an early autism screening tool suitable for infants and young children aged 16-30 months. Free online test entrance, detailed explanations and Chinese version PDF downloads help parents detect autism risks early and win intervention opportunities for their children. Every parent wants their children to grow up health...

Introduction to psychological scales: Jackson Personality Inventory (JPI-R) - a psychological tool for exploring individual differences

In the field of psychology, personality scales are important tools for assessing individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed by American psychologist Douglas N. Jackson in 1974 to comprehensively assess an individual's personality traits. Jackson Personality Inventory Structure and Characteristics ...

What is self-efficacy? How to improve self-efficacy? 5 ways to help you strengthen your self-confidence

What is self-efficacy? Self-efficacy refers to a person's confidence or belief in his/her ability to successfully complete a task or achieve a goal. This concept was proposed by psychologist Albert Bandura and is a core component of social cognitive theory. Bandura believes that self-efficacy is concrete, situationally relevant, multidimensional and dynamic. It is not fixed, but abilities that ca...

How to prepare the perfect self-introduction for an interview: What exactly should you say when introducing yourself during an interview?

A complete guide to interview self-introduction techniques: Perfectly present yourself in 3-5 minutes, including framework templates, precautions and practical suggestions to help you easily respond to the interviewer's first question and improve your interview success rate. In a job interview, 'Please introduce yourself' is almost the first question every interviewer asks. This short 3-5 minute...

Glassy personality: fragile or sensitive?

Glassy personality: fragile or sensitive?
In the world of psychology, we often encounter a variety of personality types. Some people are like indestructible Iron Man, while others are like fragile glass—breakable at a touch. This kind of fragile personality is usually called 'glass heart personality'. What is a glass-hearted personality? 'Glass personality' is an informal psychological term used to describe people who are extremely sens...

ENTP-A Confident vs ENTP-T Sensitive: Hidden personality differences in MBTI debaters’ personality

Want to know what type of ENTP you belong to? Both the debater personality in MBTI, ENTP-A (Assertive Debater) and ENTP-T (Turbulent Debater) show different personality tensions in every aspect of life. Before exploring their differences, it is highly recommended that you understand your MBTI personality type first! Don’t know your MBTI personality yet? Go and take the free MBTI personality test ...

A comprehensive comparison between ENFJ-A and ENFJ-T: Revealing the confidence and sensitivity of the protagonist-type personality of MBTI ENFJ

Among the sixteen-type MBTI personality, the 'protagonist' (ENFJ) is known for his strong desire for leadership, emotional appeal and excellent communication skills. They are naturally good at influencing others and are a combination of idealism and action. However, many people don’t know that the protagonist-type personality is actually divided into two completely different tendencies: ENFJ-A (co...

Strong's Career Interest Inventory: An important tool for career planning

Strong's Career Interest Inventory: An important tool for career planning
In the field of career planning and talent assessment, Strong Interest Inventory (SII) is a classic and widely used assessment tool. Since it was first introduced by American psychologist Edward K. Strong, Jr. in 1927, the scale has been continuously improved, providing scientific guidance for career choice and development. This article will systematically introduce the development history, struct...
Arrow

Popular tags