All articles

In MBTI theory, different personality types not only have unique characteristics but are also associated with specific color symbolism. This article will explore the colors of each MBTI personality type and introduce the symbolism behind them. We all know that countless colors can be generated using the three primary colors, so what new color will it be when the colors of each letter of the MBTI p...

In an intimate relationship, you may have asked: Do I need someone to love me, or do I really love this person? If my psychological and physical needs can be satisfied by this object, can this attachment object be anyone who can meet these conditions? Back to the starting point, do I know how to love? What is the difference between love and attachment? ! 🪐 A. Attachment The emotional relationsh...

Have you ever had such an experience? Achieving certain achievements and being praised by others, but feeling that they are just accidental, and afraid of being discovered by others that they actually do not have such abilities. This worry may be impostor syndrome. ⁣ What is Imposter Syndrome? ! Imposter Syndrome (Imposter Syndrome) refers to the psychological phenomenon in which people find it...

'Are you OK?' If you were to answer this question seriously, what would be your answer? If you can quickly describe the emotions you are feeling at this moment, congratulations! But if you just feel empty or indescribable chaos inside, don’t be afraid! you are not alone. If you want to connect with life and 'alive' again, we must first recognize and accept this state of ourselves 'numbness'. Fo...

Everyone will encounter some twists and turns in life, whether it is the work challenges they face every day or some major traumatic experiences. The key to determining how well we can digest and adjust to different stresses and life transitions is our mental toughness. This is also an ability that a person with a strong heart will definitely possess. What is mental toughness? !Mental toughness ...

When I hear my parents talking to others about silly things they did when I was young, I want to cover their mouths immediately; I made a mistake in school and was called out and scolded by the teacher in public, and even made to stand. I felt particularly embarrassed; When speaking in public, I always dare not express my thoughts. I always feel that I am going to say the wrong thing, and I want...

There are many angles to explain depression and anxiety, such as psychological, social, physiological, etc., and the evolutionary angle may be something you have never thought of. Do you think that suffering from depression or anxiety is because your brain is sick? Author Anders Hansen, a psychiatrist, tells you that your brain is actually working pretty well! ! We are all animals We often forg...

Standing in a crowded subway car, you hear the rambling chatter of others. At this moment, you very much wish that you could lie flat on the beach of a distant island country and use the waves to cover up the noise and the restlessness in your heart. It's a pity that if you are lying in bed reading this article, you are probably already a 'little lucky', not to mention the endless sand supporting...

Many people want to pursue a beautiful and happy life, but some people not only don't want to pursue happiness, they are even more afraid of feeling happy themselves. Some scholars call this psychological feeling 'happiness fear', which refers to people's irrational aversion and fear of 'feeling happy'. Note: Fear of happiness is not yet listed in the Diagnostic and Statistical Manual of Mental D...

'Isn't it a form of disrespect to be angry?' 'Others will be hurt if they see me angry.' Have you ever tried to suppress your anger for any of the reasons listed above? Anger is actually a normal psychological defense mechanism. Ignoring or suppressing this emotion for a long time will have a negative impact on our interpersonal relationships and health. ⁣ ⁣ Suppression does not mean eliminating ...

Are you curious about what each letter in the MBTI personality test means? What psychological color symbol does it correspond to? MBTI (Myers-Briggs Type Indicator) theory and color psychology are two very interesting areas when it comes to exploring personality traits. MBTI is a personality classification tool based on psychological theory, while color psychology studies how colors affect people'...

Colors are not just visual phenomena that our eyes see; they also profoundly affect our emotions and behaviors. The field of study of this phenomenon is called 'color psychology.' Today we’ll dive into the basics of color psychology, Kandinsky’s theory, the psychological effects of various colors, and how to actually apply this knowledge in your life. What is color psychology? Color psychology i...

Color is not only our visual enjoyment, it can also profoundly affect our emotions and behaviors. Have you ever felt like time flies by in a fast food restaurant, but feels like it passes slowly in a coffee shop? Or do you have an illusion of 'forward' or 'retreat' when looking at certain colors? Hidden behind these phenomena is actually the mystery of color psychology. In this article, we’ll loo...

The emotional intelligence we often talk about actually refers to emotional intelligence. Does it only refer to the ability to control emotions? What psychological traits do people with high emotional intelligence have? Is emotional intelligence innate or cultivated? What is emotional intelligence? First of all, from the perspective of emotional intelligence, emotions are not messy, nor are they...

Are others always pulling your emotions and happiness? Is this puppet-like feeling painful? Want to get rid of this dependence and regain control of your emotions? What is emotional independence? Emotional independence means that a person is responsible for his or her own emotions and for satisfying his or her own emotional needs. When emotionally independent people face difficulties, they can c...