For introverted MBTI personality types such as INTJ, INFP, INFJ, ISFP, ISTJ, ISTP, etc. , 'How to make friends' is often a problem that is repeatedly knocked in the search box.
Especially when we become adults, we have no fixed social circle, no classmates, and no job changes often. Making friends has become a kind of 'ability that requires deliberate practice.'
If you are looking for ' How to make friends with MBTI introverted personality ', ' MBTI test portal ', ' Introverted personality social skills ', or ' How to get rid of social mischief to make friends ', then this article is tailor-made for you.
We will combine the MBTI 16 personality test theory to give you a practical, authentic and easy-to-execute dating guide.
Why is it more difficult for an introverted personality to actively establish relationships?
Research shows that only about 27% of introverted personalities are willing to actively establish new friendships, while this proportion is as high as 68% of extroverted personalities (such as ENFP and ESFJ). This shows:
Introverted personality is not about not requiring friends, but rather focuses more on 'deepness' than 'breadth'.
If you are not sure about your MBTI type, it is recommended to complete the free MBTI test of PsycTest Quiz's official website . It is based on the classic Myers-Briggs personality theory. The test entrance is free, and the results are clear and accurate.
Step 1: Leave the screen and enter the real world
Many introverted personalities (especially INTP , INFJ , ISFP ) prefer online communication. But research has found that face-to-face communication can truly reduce loneliness and make a real connection more likely.
You don't have to participate in strangers' social activities. Even if it's just:
- Say more to acquaintances
- Ask at a local cafe “What book are you reading?”
- Meet friends who like the same writer in the library
These small things may become the starting point for real connection.
Step 2: Joining the 'structured interest circle' is more effective than socializing
Rather than actively chatting and joining a small organized interest group , it is more suitable for most MBTI introverted personality:
- INTJ : You can try logical reasoning, chess, and strategy games for parties
- INFP : More suitable for literary salons and writing workshops
- ISTJ : You can consider participating in project-based volunteer services
- ISFJ : Community care activities will make you feel like you are
These structured activities reduce “sudden socialization” and allow you to be fully prepared to participate in the conversation .
You can also search for related activities through local meetingups, libraries, interest clubs and other channels.
Step 3: Create a small interest community by yourself and follow your pace
If you find that there is no community you are interested in locally, you might as well form one by yourself !
- Love gardening? Launch a 'Balcony Green Plant Sharing Session'
- Like writing? Create a 'Writing Check-in Group'
- Like animals? Organize a 'Wednesday Dog Walking Reading Club'
Many personality types like ISFP and INFJ , although they appear to be quiet, actually desire to live with like-minded people, but are not willing to 'disturb others' . The small group you initiated may be the opportunity that others have been waiting for for a long time.
Step 4: Contact old friends and establish a 'reconnected friendship'
Do you have such friends?
- I used to have a good chat, but I got in touch because of the pace of moving and working
- Pay attention to each other but haven't spoken for a long time
- Every time I see them posting on Moments, I will smile
In introverted personality, people like ISTP and INTP are particularly prone to 'fading out silently', but in fact you only need one message: 'I saw your update recently, and it seems to be quite good. How are you doing recently?'
Many times, we are not short of friends, we just forget to open the door again .
Step 5: Be the real self and don’t act like a “social character”
Many people think that they have to rely on 'likable' to make friends, but the truth is: the sense of reality is more attractive .
MBTI introvert personality, such as INFP , ISFJ , and INFJ , often chooses to remain silent because of being 'afraid of exposing yourself' when facing social interaction.
But think about it, are you more willing to make friends with a perfect person or someone who can tell you about your own failure experience?
All the relationships worth building don't need you to act.
You don't need to be 'more fun' or 'more outgoing' to attract friends . What you need is to show the real you in front of the right people.
Step 6: Go to a place where 'gathering good people' is easier to meet people than to go to a lively venue
If you still don’t know where to start making friends, go to these places:
- Volunteer organization (adoption station, book sorting, charity donation)
- Introductory interest courses (Cathing, Baking, Language)
- Community library, free lectures
These places are more likely to gather people who are 'easy to get along with', 'not aggressive' and 'willing to listen', and it is also the social atmosphere that personality likes such as INFP , ISFJ , and ENFP .
The road to advancement
Want to have a deeper understanding of your social style? Check out your advanced personality profile
If you have found your type through PsycTest Quiz's MBTI test , it is recommended that you further read the MBTI Advanced Personality Archive . This part of the content provides a more professional analysis of each personality in terms of interpersonal communication, conflict handling, trust establishment, etc.
Suitable for you to explore:
- Deeper personality motivation
- Adaptive communication methods
- How to connect with different personalities
Summarize
MBTI tells us: Different personalities are just different 'paths to relationships'. There is no need to be 'live' and you can have deep friendships.
Introverted personality is not a shortcoming or a social disorder. As long as you use the right method and slowly build a rhythm, you can still gain the interpersonal relationships that understand you, respect you, and like you .
Are you ready to know yourself first? Click here now to enter the official MBTI free test portal of PsycTest Quiz to open the first step of your social transformation.
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