In 1974, at a research meeting on sexual issues, the World Health Organization (WHO) discussed the concept of sexual health as follows: 'The so-called Sexual health combines the physiological, emotional, intellectual and social aspects of sex, which can improve personality development, interpersonal communication and love, etc..' It can be seen that sexual mental health refers to an individual having normal sexual desire, being able to correctly understand sexual issues, and having strong sexual adaptability, being able to communicate appropriately with the opposite sex. While avoiding sexual problems, it can also enhance their own personality and improve them, and promoting the development of their own physical and mental health.
Sexual mental health, as part of physical and mental health, is closely related to human body structure, physiological functions, psychological quality and social adaptation. Therefore, the factors affecting sexual mental health are also many aspects. First, the quality of parents. To a considerable extent, genetic genes and embryonic development determine the physical and mental state; second, because I have a certain ability and responsibility for my physical and mental development since I am sensible; third, education in the family and society. Anyone who lives in a scientific and civilized way of treating the social and family environment can often face the sex and treat the sex naturally, autonomously and happily. In a family or social environment where sex is scared, people are forced to develop a dirty, mysterious and disgraceful mentality towards the sex. This mental state that is against nature and the contradiction and struggle with the natural life needs often distorts human nature. This not only leads to unhealthy sexual psychology, but also has adverse effects on people's birth.
Sexual mental health must meet the following four conditions:
- First, there is a clear contrast between the body and mind of an individual. If yin and yang are not distinguished, it will be difficult to perform sound sexual behaviors and achieve happy love.
- Second, individuals have good sexual adaptation, including self-adaptation and adaptation to the opposite sex, that is, they can accept their own sexual characteristics and sexual desires, and get along well with the opposite sex.
- Third, treat both genders equally and should not artificially create division, discrimination or prejudice. Have a clear understanding of all sexual ignorance, sexual prejudice and various fallacies that have been contrary to science due to various historical reasons, and understand and pursue sexual civilization.
- Fourth, be able to enjoy sex naturally and with high quality.
Is your sexual psychology healthy? This test will tell you the answer.
