In 1974, the World Health Organization (WHO) discussed the concept of sexual health as follows at a research meeting on sexual issues: “The so-called healthy sex (Sexual health) integrates the physiological and emotional aspects of sex. , knowledge and social aspects, which can improve personality development, interpersonal communication and love, etc. ‘It can be seen that sexual psychological health means that individuals have normal sexual desires, can correctly understand sexual related issues, and have strong abilities. Sexual adaptability means being able to have appropriate interactions with the opposite sex. While avoiding sexual problems, it can also enhance one’s own personality and perfection, and promote the development of one’s own physical and mental health.
Sexual mental health, as a part of physical and mental health, is closely related to people’s body structure, physiological functions, psychological quality and social adaptation. Therefore, there are many factors that affect sexual mental health. The first is the quality of the parents. To a considerable extent, genetic genes and embryonic development determine the physical and mental condition; the second is the individual, because individuals have certain control over and responsibility for their own physical and mental development since they are sensible; the third is the family and social education. People who live in an environment where they can treat society and family in a scientific and civilized manner can often face and treat sex naturally, autonomously and happily. However, in a family or social environment where sex is discussed, people are forced to have negative attitudes towards sex. Dirty, mysterious, disgraceful psychology, this unnatural mental state, and the contradiction and struggle with natural life needs often distort human nature. This not only leads to unhealthy sexual psychology, but also has a negative impact on a person’s life.
Psychosexual health must meet the following four conditions:
- First, an individual’s body and mind should belong to each other and have a clear contrast. If the yin and yang cannot be differentiated, it will be difficult to practice healthy sexual behavior and achieve perfect love.
- The second is that the individual has good sexual adaptation, including self-sexual adaptation and adaptation to the opposite sex, that is, being able to accept one’s own sexual characteristics and sexual desire, and getting along well with the opposite sex.
- Third, both genders should be treated equally and should not artificially create division, discrimination or prejudice. Have a clear understanding of all the sexual ignorance, sexual prejudice and various fallacies that have been formed due to various historical reasons and are contrary to science, and understand and pursue sexual civilization.
- The fourth is to be able to enjoy sex life naturally and with high quality.
Is your sexual psychology healthy? This test will tell you the answer.