This psychological test is the professional psychological test scale SDS (Self-Rating Depression Scale). It was designed by William WK Zung MD (1929-1992), a psychologist at Duke University in the United States. It is used to assess the level of depression. .
The SDS Zong’s Self-Rating Depression Scale is one of the scales recommended by the U.S. Department of Education, Health and Welfare for psychopharmacological research. Because it is easy to use and can quite intuitively reflect the patient’s subjective feelings of depression and its changes during treatment, it has been widely used in depression testing.
SDS can quite intuitively reflect the subjective feelings of depressed patients and their changes during treatment. Mainly suitable for adults with depressive symptoms, including outpatients and inpatients. It is only difficult to assess depression with severe retardation symptoms. At the same time, SDS is not effective for people with low education or poor intelligence. It can be used in psychological consultation clinics, psychiatric outpatient clinics or inpatient psychiatric patients. It is widely used in rough screening of outpatients, emotional state assessment, investigation, scientific research, etc. It cannot be used for diagnosis.
There are 20 questions in this rating scale, which list the questions that some people may have. Before the self-evaluator evaluates, he must understand the filling method of the entire scale and the meaning of each question, and then make an independent self-evaluation that is not influenced by others.
If you are concerned about your emotional state, we offer you a free SDS Depression Scale test. This is a simple and commonly used scale to help you understand the severity of your depressive symptoms. Click the ‘Start Test’ button below and you will be guided to complete the self-assessment of the SDS scale. Make sure to take the test in a quiet, undisturbed environment and base your answers on how you’ve really felt over the last two weeks. Please remember that test results are for reference only and are not diagnostic of depression. If necessary, please consult a professional mental health professional or doctor for further help. Click the ‘Start Test’ button now to start your self-assessment journey!
It is recommended that you choose a quiet and undisturbed environment, read each item carefully, and then choose the answer that best suits your situation based on your actual feelings in the past two weeks. Don’t have any scruples. You should answer based on your real experience and actual situation. Don’t spend too much time thinking. You should let things take their own course and make judgments based on your first impression.
Note: This test is for reference only and does not represent the diagnostic criteria for depression. Do not be too nervous about the results. This test is not used as a screening criterion for depression!