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Basal Metabolic Rate (BMR) Calculator

Basal metabolic rate refers to the amount of calories the human body consumes to maintain basic physiological activities such as heartbeat and breathing. Basal Metabolic Rate (BMR) refers to the rate of maintaining life (heartbeat, breathing, gland secretion, kidney filtration and excretion) in a natural temperature (18 ~ 25°C) environment, awake, lying still, fasting, and relaxed. , detoxificati...

How is your physical health? Quickly measure your BMI and body surface area

Do you want to know about your physical health? Is it reasonable for you to want to take control of your weight? Do you want to know if your body surface area is normal? If your answer is yes, then there are two important metrics you need to know: Body Mass Index (BMI) and Body Surface Area. What are BMI and body surface area? ! BMI is calculated based on the ratio of height and weight. It can...

Virgo ENTP: Analytical and Thinking Leader

Virgo ENTPs are a special combination of personalities. They are extremely challenging speculative leaders. They are smart, creative, and energetic, but they also tend to show a tendency toward poor planning and lack of organizational skills. This article will explore the career, relationship, social, family, and money perspectives of Virgo ENTPs and provide helpful advice to help them achieve per...

Want to relax but can't get away from your worries? 2 tips to relax at the right time!

Do you feel anxious because the epidemic has repeatedly disrupted many plans? When faced with many unknowns, it is normal to feel worried. However, have you noticed any symptoms of anxiety in yourself? 1. Aches and pains everywhere in the body and tight muscles 2. Different thoughts are passing through my head and I cannot stop deliberately. 3. Feel tired easily 4. Difficulty concentrating !Wan...

When asked in an interview why you left your job and what your shortcomings were, how should you answer?

There are hundreds of interview questions! Among them, 'reason for leaving', 'what are your shortcomings', and 'why did you choose a cross-industry and non-original position' are almost the three major challenges that interviewers must ask. How to answer them will not turn into a disaster of accidentally stepping on taboos. Woolen cloth? Let’s take a look at how to resolve the three major problems...

Cancer ENFJ: A warm and considerate leader

Overview: Cancer ENFJ is a warm and considerate person who pays great attention to family and relationships and is willing to consider others. They are very good leaders and organizers and can effectively motivate and organize teams. Cancer ENFJs are sociable, enjoy making new friends, and hope to help others grow and develop. However, they also have some shortcomings, such as being too emotional,...

Color psychology that subverts common sense! It turns out that color can affect your life in this way!

Color is not only our visual enjoyment, it can also profoundly affect our emotions and behaviors. Have you ever felt like time flies by in a fast food restaurant, but feels like it passes slowly in a coffee shop? Or do you have an illusion of 'forward' or 'retreat' when looking at certain colors? Hidden behind these phenomena is actually the mystery of color psychology. In this article, we’ll loo...

Can zodiac signs really affect our lives? This article tells you the answer

History and Origin of Constellations ! Constellation is a product of Western culture. It divides human birth dates into 12 areas according to the position of the sun on the ecliptic. Each area corresponds to a constellation. Each constellation has its unique personality, love, career, fortune, etc. feature. Each constellation represents a mythical character or story. For example, Taurus is the w...

Anger that cannot be expressed What are the consequences of suppressing anger for a long time? ⁣

'Isn't it a form of disrespect to be angry?' 'Others will be hurt if they see me angry.' Have you ever tried to suppress your anger for any of the reasons listed above? Anger is actually a normal psychological defense mechanism. Ignoring or suppressing this emotion for a long time will have a negative impact on our interpersonal relationships and health. ⁣ ⁣ Suppression does not mean eliminating ...

Aries ENFP: The leader of free spirits

Aries ENFP is a unique personality type with a strong sense of adventure and free thinking. They are often passionate, enthusiastic, creative and imaginative, but also very concerned with relationships. Aries ENFP personality traits include: optimistic, open, enthusiastic, compassionate, confident, and organized. However, Aries ENFP also has some shortcomings. For example, they may pay too much at...
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