Do you want to know about your physical health? Is it reasonable for you to want to take control of your weight? Do you want to know if your body surface area is normal? If your answer is yes, then there are two important metrics you need to know: Body Mass Index (BMI) and Body Surface Area.
What are BMI and body surface area?
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BMI is calculated based on the ratio of height and weight. It can...
Psychology is a science that explores human psychological phenomena and behavioral laws. It involves human cognition, emotion, motivation, personality, society, development and other aspects. Studying psychology can help us better understand ourselves and others, and improve the quality and efficiency of life and work.
However, studying psychology may also make us doubt and confuse some things th...
Do you often feel anxious, have trouble breathing, or even have panic attacks? Do you want to get rid of these painful emotions and find peace and confidence? If so, you need to learn some simple and effective breathing exercises that can help you control your breathing during times of high anxiety, reduce your stress, and allow you to better cope with life's challenges.
What is the principle of ...
Have you ever felt like you were flustered and overwhelmed when faced with an important decision? Do you have such a regret, when you miss a rare opportunity, you will feel regretful and unable to let go? Have you ever had the confusion that when you pursue a big dream, you feel powerless and unable to achieve it?
If you suffer from these problems, you may be an ambiguity avoider. What does it me...
How to improve happiness? Harvard professor shares 10 practical tips
Happiness is the eternal pursuit of human beings, but how to improve happiness? In his 'Harvard Happiness Course', Harvard professor Tal Ben-Shahar shared 10 very useful ideas to help us find the secret to happiness.
Accept your own imperfections. We are all human beings, not gods. We have flaws and we make mistakes. This is no...
There are 8 cognitive functions in MBTI: Ne, Ni, Se, Si, Te, Ti, Fe, Fi.
| Function | Abbreviation | Features |
| --| --- | --- |
| Extraverted intuition | Ne | Divergent association; stay open and explore different possibilities; good at changing perspectives and looking at problems comprehensively |
| Introverted intuition | Ni | Abstract association; seeking unchanging and common truths, trust...
What is happiness? This is an old and timeless question, and everyone may have a different answer. However, there are some scientific studies and practices that can help us better understand and improve our happiness. 'Harvard Happiness Course' is one such course. It was established by Harvard University psychology professor Tal Ben-Shahar. It has attracted more than 1,400 students to take it and ...
MBTI personality type: ESTJ Supervisor
ESTJs are hard-working traditionalists who desire to take charge of organizational projects and people. They are methodical, rule-abiding, conscientious, and tend to approach projects in a systematic, methodical manner.
!ESTJ
ESTJ personality type
ESTJs are consummate organizers and want to bring structure to their surroundings. They value predictability ...
In the process of finding a job, the interview is a very critical step. It is not only an important way to understand the job seeker, but also an important method for the company to screen suitable talents. However, during the interview process, many people will feel nervous to varying degrees, because the result of the interview will determine whether the applicant can be hired. Today, let’s talk...
INTP Scorpio is a very rational, analytical and insightful character. They combine the rational, innovative, and analytical characteristics of the INTP type with the deep, perceptive, and insightful spirit of Scorpio. This combination creates a persona that is highly observant and analytical, but also innovative and transformative.
INTP Scorpios are usually very rational, in-depth, insightful and...