Do you often fall into repetitive thinking or behavior patterns that know it is meaningless but difficult to get rid of? Are you pursuing perfection too much, leading to anxiety and stress? If you have similar troubles, it may involve obsessive behavior or obsessive personality disorder. This article will explore in-depth the definition, causes, differences and coping methods of these psychologica...
Calculating body fat ratio (BFP) is easy and accurate. Use our online fat ratio calculator to understand the proportion of body fat, help you develop a scientific plan for fat loss, muscle building and health management. Calculate now and optimize health goals! What is body fat rate (BFP)? Body Fat Percentage (BFP), also known as body fat percentage, is an indicator to measure the body fat content...
Understand what self-efficacy is and its impact on individual behavior and mental health. This article explores the definitions, influencing factors, and enhancement strategies of self-efficacy, and introduces the General Self-Efficacy Scale (GSES) and its online tests to help you evaluate and improve your confidence in responding to challenges. What is self-efficacy? Self-efficacy refers to the i...
When performing a physical examination or viewing a test form, you may find that the labeling method of blood lipid units is not uniform: some reports use mmol/L , while others use mg/dL . This often causes difficulties in understanding for ordinary users and even some medical staff. To help you interpret physical examination data more conveniently, this article provides an online blood lipid unit...
Do you want to know what your love fortune is? Do you want to explore your emotional world and discover your real needs and potential challenges? Do you want to reveal your love fate through a mysterious tarot card? If your answer is yes, then come and participate in our 'Count Which Love Tarot Card You Are' test! Tarot is an ancient divination tool that helps you understand your heart, guide your...
'Glass Heart' is an vivid and vivid expression in online language, which means a person with weak psychological tolerance, emotional sensitivity and fragility, and easily offended or injured. This type of person is like glass, fragile and easily affected. He may react strongly to others' criticism, coldness or unintentional words, and may even affect daily life and interpersonal relationships. Wha...
Understand the gaslighting effect and its manifestations, and learn to identify and cope with psychological manipulation. Help you protect yourself from emotional abuse and restore self-esteem and confidence through practical cases, online testing and effective methods. Have you ever encountered a situation where your partner, relative, friend or colleague deliberately distorts the facts, making y...
A comprehensive analysis of the characteristics, causes and improvement methods of avoidant personality will help you distinguish avoidant personality from social anxiety, and judge whether there is a tendency to avoidance through self-test questions, providing practical overcome strategies and social ability improvement plans. Avoidant Personality is a personality trait mainly characterized by so...
MBTI (Myers-Briggs Type Indicator) is a personality analysis tool based on Jung’s psychology theory, which can divide people into 16 different personality types. The ESFP-type personality among them is called 'performer' or 'playing school', which represents an optimistic, outgoing, enthusiastic, socially-loving and energetic personality. ESFP is a natural social expert who likes to live in the pr...
Do you want to know how high your character is? Do you want to test the character level of your friends or family? Do you want to find out your strengths and weaknesses? If your answer is yes, then you must try this online character calculator! This character calculator is a simple and fun gadget that uses a mysterious set of algorithms to calculate your character scores and your character charact...