Do you often fall into repetitive thinking or behavior patterns that know it is meaningless but difficult to get rid of? Are you pursuing perfection too much, leading to anxiety and stress? If you have similar troubles, it may involve obsessive behavior or obsessive personality disorder. This article will explore in-depth the definition, causes, differences and coping methods of these psychologica...
Society is a complex stage, everyone is playing a role, and problems follow: How to deal with praise? How to escape from the inclination? How to integrate into the circle without being inferior? I hope you can use these 20 hard-core experiences to avoid pitfalls. 1. Psychological Cognition and Inner Practice 1. Don't believe others' praise for no reason Think more about his motives for compliment....
Everyone will have a 'lowing period' and you are not alone. There are always ups and downs in life, and sometimes we will fall into a trough, feeling depressed, helpless, and confused, as if the whole world is stagnant. At such moments, what we need most is not to 'grind our teeth and persevere', but to find some practical and effective methods to help ourselves slowly get out of the quagmire of e...
Explore the mysteries of microbehavioral psychology, learn to reveal the true inner feelings of others through subtle expressions, movements and postures, and improve communication skills. --- Have you ever talked to someone and felt that he seemed a little unnatural and might be hiding something? Or are you curious about what your friend, colleague or lover is really thinking? If you have had sim...
Performing personality disorder (HPD) is a psychological disorder, whose main characteristics are excessive attention seeking, emotional exaggeration and dramatic social behavior. This article will explore the definition, manifestations and effective treatments of this disorder to help you better understand this psychological phenomenon. What is performative personality disorder? Some people want ...
Anger is an emotion that everyone will experience, and it is a normal psychological defense mechanism. Learning to deal with anger effectively will not only help improve relationships, but also help with mental health. This article will share how to navigate anger and provide practical coping methods to help you better deal with anger. 'Isn't getting angry a sign of rudeness?' 'People will be hurt...
Explore the concept of emotional independence and how to improve emotional management skills, understand the skills of achieving self-control and healthy dependence through emotional independence, help you control your emotions and improve your mental health. Re-control your emotions and say goodbye to your sense of dependence Have you ever felt your emotions being pulled by others, like a manipul...
A complete guide to the manifestations of high-function anxiety, self-diagnosis methods and relief techniques, helping you recognize and improve anxiety and regain peace of mind. Have you heard of the term 'High-Functioning Anxiety'? This is not a formal medical diagnosis, but rather a description of a particular behavioral state. When you find that you bit your nails and scratch your hair when yo...
In-depth analysis of the six required questions and answering skills for job interviews, from self-introduction to reasons for resigning, from pros and cons analysis to cross-industry selection, helping you easily deal with the interviewer's tricky questions and improve the interview success rate. Interview is a key part of the job search process. Almost every interviewer will ask these six classi...
During the interview process, facing 'killer' problems is a challenge that every job seeker will encounter. This article summarizes 5 common and difficult interview questions and provides practical answer strategies to help job seekers stand out in interviews and increase admission opportunities. 1. How long have you been looking for a job? What were you doing before when you were unemployed? Duri...
