Gaslighting is a common but hidden way of psychological manipulation , which will gradually destroy people's judgment, self-worth and trust. This article will give you a comprehensive understanding of the definition, performance, harm, the psychological mechanism of the gas lamp effect, and how you can identify and escape this control relationship. What is the gas lamp effect? The gas lamp effect ...
Sometimes life is like a journey. We will encounter all kinds of scenery and all kinds of difficulties. Sometimes, we feel tired, confused, and frustrated. We need to bathe our souls and rejuvenate ourselves and rejuvenate ourselves. I will share with you 15 life philosophies that make you happy, hoping to bring you some inspiration and encouragement. The happier you are, the easier it will be in ...
Want to improve communication skills? This article explains you 10 communication skills and practical habits in detail, and comes with a number of professional psychological tests to help you understand yourself and others more deeply, thus creating a more efficient and attractive way of expression. If you are looking for practical ways to improve your communication skills, please be sure to finis...
What is self-efficacy? Self-efficacy refers to a person's confidence or belief in his/her ability to successfully complete a task or achieve a goal. This concept was proposed by psychologist Albert Bandura and is a core component of social cognitive theory. Bandura believes that self-efficacy is concrete, situationally relevant, multidimensional and dynamic. It is not fixed, but abilities that can...
Do you want to know what secrets are hidden in your name? Do you want to know your personality and the fate of your love and marriage? Do you want to know if you are destined to be with the boy you like? Then come and try this latest 'fruit divination method'! It can calculate what fruit you belong to based on your name, thereby revealing your personality traits, love tendencies, suitable objects,...
Psychological suggestion techniques can help you become more influential in social, work, and life. Through techniques such as selective suggestion, nodding suggestion and behavioral suggestion, you can easily manipulate the other party's choices and achieve your goals. Psychological hints are a very powerful psychological skill that can help you achieve your goals more effectively in social, work...
This article introduces five simple and effective psychological skills to help you improve your charm, enhance your self-confidence, and easily gain the advantage in your life. Mastering these skills will allow you to be at ease in interpersonal communication. --- Psychology is a very interesting and practical subject that helps us understand our own behavior, thoughts and emotions of others. Some...
Anxiety is a normal emotional reaction, and we all feel anxious when we face stress, danger or difficulties. However, if anxiety is excessive, lasting, or unreasonable, it can affect our quality of life and health. At this time, we may suffer from anxiety. Anxiety is a mental illness that comes in many different types and manifestations. According to statistics from the United States, 28% of peopl...
Friendship has levels, and social interaction requires management. Discuss the seven levels of friendship through a psychological perspective, and understand how to build and maintain true friendships and make social relationships more stable and meaningful. Have you ever had this experience: seeing a familiar avatar on social software but not remembering who he is? Or did you see someone posting ...
When we are frustrated, we often fall into some wrong thinking patterns. These ideas seem reasonable, but they often become stumbling blocks for us to get out of our emotional injuries. Let’s take a look at these common misunderstandings and how to adjust your mindset and start again. Misconception 1: He/she is irreplaceable We often think that our ex is unique and irreplaceable. Sweet memories in...
