The dumpling-shaped personality is a unique personality that is soft on the outside and hard on the inside. It is friendly on the surface and easy to get along with, and rich and profound on the inside. Understand how they balance their traits of extroversion and introversion, show their charm in socializing and being alone, and at the same time, sensitive emotional needs need to be cared for. Rea...
What is the 'gas lamp effect'? The gaslighting effect is a mental manipulation strategy that quietly erodes your belief system and makes you doubt your perception and reality. Under this manipulation, the perpetrator passes his fault on the victim through continuous criticism and humiliation, thereby sowing the seeds of self-doubt in the victim's heart. This strategy not only allows the perpetrato...
College is an exciting time for many young people. Many college students often feel stressed due to the new challenges brought by college—leaving home, studying and adapting to a new life. Trying to cope with so many new changes may cause some students to suffer from depression. Studies show that more students now suffer from depression than previous generations. Let’s learn about the symptoms of ...
Procrastination has troubled many people. Sohu founder Zhang Chaoyang shared how to overcome procrastination and improve work efficiency through simple thinking and preparation methods. From self-talking thinking to collecting information, this article provides you with practical tips to help you get rid of procrastination and improve productivity. Procrastination is a problem that many people wil...
Dog-whistle abuse is an invisible act of psychological violence. The abuser makes the victim feel wronged and angry through words and hints. This article explores the definition, harm and response methods of dog-whistle abuse to help you identify and deal with this mental abuse. What is dog-whistle abuse? Dog-blowing abuse is an invisible psychological abuse. The abuser accurately stimulates the m...
This article explains the value of a cold work mentality through real stories, helping people in the workplace better balance work and life, reduce anxiety and stress, and improve their sense of happiness and efficiency in the workplace. In the modern workplace, many people face anxiety and pressure, and often feel that their work is not recognized, promoted, or respected. Many people are passiona...
A comprehensive analysis of the characteristics, causes and improvement methods of avoidant personality will help you distinguish avoidant personality from social anxiety, and judge whether there is a tendency to avoidance through self-test questions, providing practical overcome strategies and social ability improvement plans. Avoidant Personality is a personality trait mainly characterized by so...
Dependent Personality Disorder (DPD) is a common psychological problem that makes individuals strongly depend on the care and companionship of others. This dependence is not true love, but a blind, forced and irrational desire. Affected people often give up their interests and values, and will feel satisfied as long as they can find a support. However, this behavioral pattern may lead to individua...
Get rid of emotional internal friction, end the excessive care of others' vision, and use professional psychological methods to regain inner peace. This article will take you back your true self in life. Have you ever experienced such a moment: the whole day seems to be spending leisurely, but feels extremely tired at night? Even though I didn't do anything physically exhausted, my heart seemed to...
Explore the phenomenon of 'happy fear' and understand its symptoms, causes and treatments. Help you face and overcome your fear of happiness rationally with the advice of psychology experts. Many people pursue happiness and a good life, but some people are afraid of happiness and even afraid of it to experience it themselves. This psychological state is called 'happiness and fear' by scholars. Hap...