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How much psychological pressure is you? Test now for free to assess current stress levels

How much psychological pressure is you? Test now for free to assess current stress levels
In the fast-paced modern society, psychological pressure has long become a 'hidden burden' that has troubled countless people. Do you often feel tired, irritable, anxious, and difficult to concentrate? This is likely a signal that your psychological stress has exceeded your tolerance. Don’t worry, with a professional psychological stress test , you can quickly understand your stress levels and tak...

7 Practical Tips for Coping with Social Anxiety | Overcoming Social Phobia Starts Here

7 Practical Tips for Coping with Social Anxiety | Overcoming Social Phobia Starts Here
Social anxiety is not uncommon in modern society, and many people feel nervous in specific social situations. However, for those suffering from social anxiety disorder, this anxiety may affect every aspect of daily life. You may feel scared, nervous, and even inferior, especially when communicating with strangers or participating in large social events. If you are worried about whether you have so...

Comprehensive understanding of anxiety disorders: definition, symptoms, causes, treatment and prevention

Comprehensive understanding of anxiety disorders: definition, symptoms, causes, treatment and prevention
Anxiety is a common psychological disorder. This article introduces in-depth the definition, symptoms, causes, treatment methods and prevention suggestions of anxiety disorder to help you better understand and effectively deal with anxiety disorder. Anxiety is a common and significantly impactful psychological disorder, and patients often experience excessive worry, fear, or tension that seriously...

Efficient in doing things and biting your nails is actually 'high-functional anxiety'?

A complete guide to the manifestations of high-function anxiety, self-diagnosis methods and relief techniques, helping you recognize and improve anxiety and regain peace of mind. Have you heard of the term 'High-Functioning Anxiety'? This is not a formal medical diagnosis, but rather a description of a particular behavioral state. When you find that you bit your nails and scratch your hair when yo...

What is social negative personality? 【Online testing and analysis guide】

What is social negative personality? 【Online testing and analysis guide】
In daily life, have you ever met some people - getting along with them always makes you feel tired, depressed, and even affect your original good mood? These people may fall into the category of negative social personality (also known as 'social poison weeds'). While they are not necessarily “bad people,” their emotional patterns and behaviors may have negative effects invisibly. This article will...

What does MBTI mean? Get to know yourself starts with the Myers-Briggs personality test! Attached with the latest official free test portal

What does MBTI mean? Get to know yourself starts with the Myers-Briggs personality test! Attached with the latest official free test portal
If you are searching for 'myers-briggs test' , 'mbti test' , or 'mbti Chinese' , you may be exploring your true personality type. Myers-Briggs Type Indicator (MBTI) is a popular self-evaluation personality type tool that divides individuals into 16 different personality types. The tool was developed in the 1940s by Katherine Cook Briggs and her daughter Isabel Briggs Myers and was inspired by the ...

What is self-efficacy? How to improve self-efficacy? 5 ways to help you strengthen your self-confidence

What is self-efficacy? Self-efficacy refers to a person's confidence or belief in his/her ability to successfully complete a task or achieve a goal. This concept was proposed by psychologist Albert Bandura and is a core component of social cognitive theory. Bandura believes that self-efficacy is concrete, situationally relevant, multidimensional and dynamic. It is not fixed, but abilities that can...

What is ADHD? Comprehensive analysis of attention deficit hyperactivity disorder

What is ADHD? Comprehensive analysis of attention deficit hyperactivity disorder
ADHD (attention deficit hyperactivity disorder) is a common neurodevelopmental disorder that affects children and adults’ learning, socializing and daily life. This article deeply analyzes the symptoms, causes, diagnostic standards and effective treatment methods of ADHD, and provides free ADHD online tests on PsycTest Quiz official website to help readers understand ADHD scientifically and formul...

Dog-blowing abuse: the manifestation and coping strategies of invisible psychological violence

Dog-whistle abuse is an invisible act of psychological violence. The abuser makes the victim feel wronged and angry through words and hints. This article explores the definition, harm and response methods of dog-whistle abuse to help you identify and deal with this mental abuse. What is dog-whistle abuse? Dog-blowing abuse is an invisible psychological abuse. The abuser accurately stimulates the m...

Obsessive-compulsive disorder and obsessive-compulsive personality disorder: How to identify and respond effectively?

Do you often fall into repetitive thinking or behavior patterns that know it is meaningless but difficult to get rid of? Are you pursuing perfection too much, leading to anxiety and stress? If you have similar troubles, it may involve obsessive behavior or obsessive personality disorder. This article will explore in-depth the definition, causes, differences and coping methods of these psychologica...
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