Anxiety seems to be everywhere in fast-paced modern life. Work pressure, academic burden, financial pressure and even daily trivial matters can cause people to fall into constant worry and uneasiness. When this anxiety is excessive and persistent and affects sleep, concentration and quality of life, it can be a signal of Generalized Anxiety Disorder (GAD) . So, how to quickly and scientifically ev...
Anxiety is a normal emotional reaction, and we all feel anxious when we face stress, danger or difficulties. However, if anxiety is excessive, lasting, or unreasonable, it can affect our quality of life and health. At this time, we may suffer from anxiety. Anxiety is a mental illness that comes in many different types and manifestations. According to statistics from the United States, 28% of peopl...
A complete guide to the manifestations of high-function anxiety, self-diagnosis methods and relief techniques, helping you recognize and improve anxiety and regain peace of mind. Have you heard of the term 'High-Functioning Anxiety'? This is not a formal medical diagnosis, but rather a description of a particular behavioral state. When you find that you bit your nails and scratch your hair when yo...
Borderline personality disorder (BPD), depression and anxiety are often 'confused' clinically, but in fact their psychological mechanisms and expressions are completely different. This article will clarify the difference between the three for you and help you better understand yourself or the people around you. What is borderline personality disorder? Borderline Personality Disorder (BPD) is a per...
Social anxiety is not uncommon in modern society, and many people feel nervous in specific social situations. However, for those suffering from social anxiety disorder, this anxiety may affect every aspect of daily life. You may feel scared, nervous, and even inferior, especially when communicating with strangers or participating in large social events. If you are worried about whether you have so...
Anxiety is a common psychological disorder. This article introduces in-depth the definition, symptoms, causes, treatment methods and prevention suggestions of anxiety disorder to help you better understand and effectively deal with anxiety disorder. Anxiety is a common and significantly impactful psychological disorder, and patients often experience excessive worry, fear, or tension that seriously...
Analyze anxiety, depression and loneliness from an evolutionary perspective, understand how these emotions affect our survival and mental health, and improve our mental state through exercise and social interaction, explore coping strategies and free mental health tests. Discussions of depression and anxiety often focus on psychological, social and physiological aspects, and evolution may be somet...
You are the ISFP personality type among the MBTI type sixteen personality , and you are known as the 'explorer'. In the crowd, you may be the 'low-key artist' who doesn't talk much but has strong action, has a great aesthetic and hand-made talent. ISFP stands for introversion (I), sensory (S), emotion (F), and perceptual (P), and is a type of 16 personality in the MBTI personality test , accountin...
Explorer Personality Analysis: Free soul and adventurous spirit in MBTI - self-driven, adventurous, and dare to try something new. They are the actionists in life! Detailed interpretation of SP Explorer personality in MBTI personality test: four types of differences, advantages and real cases! Among the MBTI sixteen personality, the explorer type (Explorers, SP type personality) consists of four p...
Keyword navigation: Attitude and persuasion psychological effects, social psychology effects, principles of personality psychology, psychological persuasion mechanism, daily psychological effects, common psychology knowledge Introduction: We are 'persuaded' every day, but we often don't notice it Have you noticed that after reading too many advertisements, I actually like them? Or maybe others cou...
