Social fatigue, are you suffering from it? Irritated, tired, and don’t want to talk to anyone? Don’t worry, we are here to reveal to you the culprit of this unhappiness! Come and take a look at these five tips to easily get rid of social fatigue and re-energize your life!
What is social fatigue?
Social fatigue means that you consume too much energy in the process of getting along with others, c...
The Satya communication model provides a powerful tool for understanding interpersonal relationships, helping people recognize their communication styles and others, and improve relationships through consistent communication. This article will introduce in detail five communication attitudes, including the characteristics and implementation methods of consistent communication, and how to apply the...
Social anxiety is not uncommon in modern society, and many people feel nervous in specific social situations. However, for those suffering from social anxiety disorder, this anxiety may affect every aspect of daily life. You may feel scared, nervous, and even inferior, especially when communicating with strangers or participating in large social events.
If you are worried about whether you have s...
In psychology, the label effect refers to an individual's tendency to adjust their behavior in the way defined by this label after being assigned a specific label. Using this effect rationally can not only stimulate personal potential, but also improve learning and work efficiency. This article will explore the psychological principles, actual cases, coping strategies of labeling effect and how to...
Everyone looks forward to having a warm and harmonious family, but family relationships in real life are often full of challenges. How can we maintain close relationships and maintain personal boundaries in our families? This problem bothers many people. This article will explore how to find a balance in family relationships from a psychological perspective and help you establish a healthier famil...
Among the MBTI personality types, the INFP type is known as the 'mediator' and is known for its idealism, loyalty, and pursuit of good things. When this type is combined with the zodiac signs of Pisces, we can see some unique social traits.
INFP individuals are typically introverted, intuitive, emotional, and perceptive people. They tend to display a thoughtful and compassionate attitude in socia...
Use the Basal Metabolic Rate (BMR) online calculator to quickly understand the daily calories you need and help you manage your weight, gain muscle or lose fat scientifically. By calculating BMR, mastering personalized diet and exercise plans to make health management more efficient.
What is basal metabolic rate (BMR)?
Basal Metabolic Rate (BMR) refers to the minimum energy consumed by the body...
Career planning is an important issue that everyone must face, but how to plan effectively and find a direction that suits you is often full of challenges. In order to help everyone better understand their career status, what I want to share today is an effective tool-the 'Clover' model. This model regards interest, ability and value as the three major elements of a perfect job, helping us analyze...
In the glittering sky of zodiac signs and the rich spectrum of MBTI personality types, INFP Aries individuals stand out for their unique outlook on wealth. They are idealistic dreamers and pioneers of action. So, how does a person with such a combination of personalities view wealth? Let’s explore the INFP Aries’ view of wealth together. Please note that this article is based on a general analysis...
Use the online calculator for body mass index and surface area to quickly calculate your body mass index (BMI) and surface area (BSA) with one click to help you understand your physical health and grasp whether your weight is reasonable and whether your surface area is normal.
What is BMI and body surface area?
BMI is the Body Mass Index (Body Mass Index), referred to as the body mass index. It ...