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How to stop caring too much about other people’s opinions and get rid of emotional internal friction
Get rid of emotional internal friction, end excessive concern about other people's opinions, and use professional psychological methods to regain inner peace. This article will help you find your true self in life.
Have you ever experienced a moment when you seemed to have spent the entire day leisurely, only to feel extremely tired at night? Although he didn't do anything that consumed his ener...
Love and attachment: Do you really know how to love?
It deeply explores the essential difference between love and attachment, helps you understand the relationship between true love and dependence, learn how to truly love someone in an intimate relationship, and establish a healthy emotional connection.
In intimate relationships, we often fall into this confusion: Do I need someone to love me, or do I really love this person? If my psychological a...
Understanding and Coping with Shame: A Complex and Important Emotion
An in-depth exploration of the nature, impact and coping methods of shame will help you understand this complex emotion and establish a healthy psychological state. Let’s learn together how to live in harmony with shame and turn it into motivation for growth.
Each of us has experienced those embarrassing moments: wanting to stop our parents immediately when sharing their childhood embarrassing s...
What is happiness fear? How to overcome it?
Explore the phenomenon of 'happiness phobia' and learn about its symptoms, causes, and treatments. Through the advice of psychological experts, we can help you rationally face and overcome the fear of happiness.
Many people pursue happiness and a better life, but some people are afraid of happiness, or even afraid of experiencing happiness themselves. This psychological state is called 'happy fe...
Is suppressing anger beneficial? How to deal with anger healthily
Anger is an emotion that everyone experiences and is a normal psychological defense mechanism. Learning to deal with anger effectively not only helps improve your relationships, but also your mental health. This article will share how to manage anger and provide practical coping methods to help you better deal with your anger.
'Isn't it a form of disrespect to be angry?' 'Others will be hurt if ...
How to prepare the perfect self-introduction for an interview: What exactly should you say when introducing yourself during an interview?
A complete guide to interview self-introduction techniques: Perfectly present yourself in 3-5 minutes, including framework templates, precautions and practical suggestions to help you easily respond to the interviewer's first question and improve your interview success rate.
In a job interview, 'Please introduce yourself' is almost the first question every interviewer asks. This short 3-5 minute...