Understand what self-efficacy is and its impact on individual behavior and mental health. This article explores the definitions, influencing factors, and enhancement strategies of self-efficacy, and introduces the General Self-Efficacy Scale (GSES) and its online tests to help you evaluate and improve your confidence in responding to challenges. What is self-efficacy? Self-efficacy refers to the i...
Learn how to stay self-centered in intimate relationships and distinguish which changes are positive and which may lead to self-loss. Through psychological testing, you can deeply analyze the impact of your relationship with your partner on your self-image, helping you maintain a healthy self-awareness and relationship. How do we change in relationships? Everyone is unique, but our personality and...
What is self-efficacy? Self-efficacy refers to a person's confidence or belief in his/her ability to successfully complete a task or achieve a goal. This concept was proposed by psychologist Albert Bandura and is a core component of social cognitive theory. Bandura believes that self-efficacy is concrete, situationally relevant, multidimensional and dynamic. It is not fixed, but abilities that can...
MBTI personality type test, also known as Myers-Briggs 16 personality test , has become a very popular personality test tool at present. It is based on Jung’s eight-dimensional theory (extroversion/introversion, sensory/intuition, thinking/emotion, judgment/perception), helping people gain a deeper understanding of their cognitive style, behavioral patterns, and psychological tendencies. But have ...
MBTI (Miles-Briggs Type Indicator) is a personality testing tool widely used in psychology and human resource management, while zodiac signs are based on astrological theory of individual birth dates. The combination of these two allows us to have a more comprehensive understanding of the performance characteristics of different personality types in the zodiac signs. Especially the INFJ personalit...
Today, when more and more people pay attention to the 'MBTI personality test' and '16-type personality test', do you already know your MBTI type? You may have done an MBTI test once or twice and found that you are INTJ, INFP, ENFP... But have you ever thought: Is there still a 'unfamiliar' personality system hidden in your personality? Behind the MBTI personality theory, there is a system called '...
MBTI (Myers-Briggs Type Indicator) is one of the most popular personality testing tools at present, and is popular for its profound insight into individual behavioral motivation and cognitive methods. In MBTI theory, 16 personality types are the basis, while 'personality roles' (Roles) are the higher-order classification methods of these types, helping us to more efficiently understand the commona...
The word 'Blues' comes from music, but in a psychological context, it usually refers to a temporary emotional trough , such as a bad emotional experience caused by love breakup, failure, fatigue, loneliness, etc. This type of emotion is different from clinical depression and is usually not persistent and pathological, but a normal reaction in life. This article will combine the MBTI type sixteen p...
In the MBTI sixteen personality system, personality belonging to the 'Analysts' type includes INTJ (architect), INTP (logist), ENTJ (commander) and ENTP (debator). These personality types share the characteristics of thinking and intuition . They are typical rationalists, good at thinking about problems from an abstract level and using logic and reasoning to control complex situations. Although th...
