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How to accept other people’s praise gracefully? Learn to accept praise and improve self-confidence!

Many people feel overwhelmed or even unconfident when facing praise. Learning to accept praise gracefully can not only enhance interpersonal relationships, but also enhance self-confidence. This article analyzes the psychological disorders of accepting praise in detail and provides practical methods to help you respond to praise confidently. Have you ever had this experience: when others praise ...

What is self-efficacy? How to improve self-efficacy? 5 ways to help you strengthen your self-confidence

What is self-efficacy? Self-efficacy refers to a person's confidence or belief in his/her ability to successfully complete a task or achieve a goal. This concept was proposed by psychologist Albert Bandura and is a core component of social cognitive theory. Bandura believes that self-efficacy is concrete, situationally relevant, multidimensional and dynamic. It is not fixed, but abilities that ca...

How to develop self-confidence? 5 steps to make you confident!

Do you envy those confident people who are always able to cope socially or at work? Do you want to have the same self-confidence? In fact, self-confidence is not innate, but can be cultivated! It only takes 5 simple steps to develop self-confidence, and you can transform from a timid person to a confident person! 1. Use positive body language. Your body will speak before you do. How you positio...

A powerful tool for screening autism in infants and young children: Detailed explanation of the M-CHAT-R/F scale (with free online assessment address and free download of the PDF scale)

A powerful tool for screening autism in infants and young children: Detailed explanation of the M-CHAT-R/F scale (with free online assessment address and free download of the PDF scale)
Learn about the Modified Infant and Toddler Autism Screening Scale (M-CHAT-R/F), an early autism screening tool suitable for infants and young children aged 16-30 months. Free online test entrance, detailed explanations and Chinese version PDF downloads help parents detect autism risks early and win intervention opportunities for their children. Every parent wants their children to grow up health...

Introduction to psychological scales: Jackson Personality Inventory (JPI-R) - a psychological tool for exploring individual differences

In the field of psychology, personality scales are important tools for assessing individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed by American psychologist Douglas N. Jackson in 1974 to comprehensively assess an individual's personality traits. Jackson Personality Inventory Structure and Characteristics ...

How to get rid of the shadow of childhood and rebuild your self-confidence

Childhood shadow refers to various psychological traumas suffered in childhood, such as domestic violence, sexual assault, abuse, neglect, bullying, etc. These traumas can have a profound impact on an individual's growth and development, leading to low self-esteem, anxiety, depression, fear, etc. psychological problems. Childhood shadow will not only affect an individual's emotions and behavior, b...

Comprehensive analysis of MBTI INFP personality: Characteristics and advantages of self-confidence (INFP-A) and turbulent (INFP-T)

Comprehensive analysis of MBTI INFP personality: Characteristics and advantages of self-confidence (INFP-A) and turbulent (INFP-T)
In the MBTI personality test provided by PsycTest, the Mediator (INFP) is described as a quiet, introverted, idealistic person who likes to promote harmony by understanding and caring for others. However, you may not know yet that the personality type of INFP is divided into two categories: self-confident INFP (INFP-A) and turbulent INFP (INFP-T). The two types differ significantly in self-cogniti...

MBTI personality analysis: personality differences between self-confident INFJ-A and turbulent INFJ-T

In the MBTI personality test, the INFJ personality (known as the “promoter”) is known for its idealism, a strong sense of morality and a deep compassion. If you don't know your MBTI type yet, take the free MBTI personality test provided by PsycTest now and find out if you are INFJ, INFJ-A or INFJ-T! Today, we will dig into the difference between two different variants of INFJ – the Confident Advoc...

MBTI-IA personality model: rational lone walker—in-depth analysis of self-confident and independent personality

MBTI-IA personality model: rational lone walker—in-depth analysis of self-confident and independent personality
In the MBTI personality model, a self-confident independent personality ( a combination of introverted I + self-confidence A ) is the type of person who is both rational and independent, firm in himself and does not blindly follow others. They prefer to be alone, trust themselves, are not easily influenced by others, and are willing to move forward at their own pace. This type of people may not be...

A comprehensive comparison between ENFJ-A and ENFJ-T: Revealing the confidence and sensitivity of the protagonist-type personality of MBTI ENFJ

Among the sixteen-type MBTI personality, the 'protagonist' (ENFJ) is known for his strong desire for leadership, emotional appeal and excellent communication skills. They are naturally good at influencing others and are a combination of idealism and action. However, many people don’t know that the protagonist-type personality is actually divided into two completely different tendencies: ENFJ-A (co...
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