What is self-efficacy? Self-efficacy refers to a person's confidence or belief in his/her ability to successfully complete a task or achieve a goal. This concept was proposed by psychologist Albert Bandura and is a core component of social cognitive theory.
Bandura believes that self-efficacy is concrete, situationally relevant, multidimensional and dynamic. It is not fixed, but abilities that ca...
Many people feel overwhelmed or even unconfident when facing praise. Learning to accept praise gracefully can not only enhance interpersonal relationships, but also enhance self-confidence. This article analyzes the psychological disorders of accepting praise in detail and provides practical methods to help you respond to praise confidently.
Have you ever had this experience: when others praise ...
Do you envy those confident people who are always able to cope socially or at work? Do you want to have the same self-confidence? In fact, self-confidence is not innate, but can be cultivated!
It only takes 5 simple steps to develop self-confidence, and you can transform from a timid person to a confident person!
1. Use positive body language.
Your body will speak before you do. How you positio...
Learn about the Modified Infant and Toddler Autism Screening Scale (M-CHAT-R/F), an early autism screening tool suitable for infants and young children aged 16-30 months. Free online test entrance, detailed explanations and Chinese version PDF downloads help parents detect autism risks early and win intervention opportunities for their children.
Every parent wants their children to grow up health...
In the field of psychology, personality scales are important tools for assessing individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed by American psychologist Douglas N. Jackson in 1974 to comprehensively assess an individual's personality traits.
Jackson Personality Inventory Structure and Characteristics
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Childhood shadow refers to various psychological traumas suffered in childhood, such as domestic violence, sexual assault, abuse, neglect, bullying, etc. These traumas can have a profound impact on an individual's growth and development, leading to low self-esteem, anxiety, depression, fear, etc. psychological problems. Childhood shadow will not only affect an individual's emotions and behavior, b...
In the MBTI personality test provided by PsycTest, the Mediator (INFP) is described as a quiet, introverted, idealistic person who likes to promote harmony by understanding and caring for others. However, you may not know yet that the personality type of INFP is divided into two categories: self-confident INFP (INFP-A) and turbulent INFP (INFP-T). The two types differ significantly in self-cogniti...
Character traits:
Leo and ESTP are both confident and action-oriented people. Leos usually have strong leadership and expressiveness and like to play a leading role in the team. ESTPs are adventurers, full of energy and curiosity, and like to try new things. Combined, the Leo ESTP is a confident and action-oriented person who likes challenges and innovation, and is good at leadership and organizat...
In the MBTI personality test, the INFJ personality (known as the “promoter”) is known for its idealism, a strong sense of morality and a deep compassion. If you don't know your MBTI type yet, take the free MBTI personality test provided by PsycTest now and find out if you are INFJ, INFJ-A or INFJ-T! Today, we will dig into the difference between two different variants of INFJ – the Confident Advoc...
Character traits:
ESFP is a typical extrovert and sentimentalist, focusing on sensory stimulation and hedonism, and is good at expressing himself. Leos, on the other hand, are confident and enthusiastic people, always full of energy and motivation, and like to be the center of attention. Combined, the ESFP Leo is a confident and enthusiastic Entertainer who likes to try new things and enjoy life.
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