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Do you often find it difficult to chat with people? Master this secret and you can chat with anyone!
Do you often find it difficult to chat with people? Are you always unable to find the right topics to talk about, or feel like you can’t say anything interesting? Then you may need to learn this secret, which will allow you to chat with anyone, whether it is a stranger or an acquaintance, whether it is work or life, whether face to face or online. The secret is say something 'without content'!
Yo...
i person’s darkest moment
A standard i person is an introvert who doesn't like socializing much and prefers to stay alone in his comfort zone. However, every New Year and holiday, i people will face some very uncomfortable situations. These situations may be normal for e people, but for i people, they are simply the darkest moments.
Today, I would like to share with you my darkest moment as an i person. If you are also a ...
How can I get over my last relationship?
When a relationship ends, it may bring about different emotions, including sadness, loss, anger, anxiety, self-blame, etc. These emotions can often make people feel frustrated and overwhelmed. Getting over a previous relationship takes time and effort, but there are some specific ways you can help yourself.
Ways to get over your last relationship
1. Acknowledge and accept your feelings and emoti...
6 simple and effective emotional exercises to help you manage work stress, improve health, and enhance happiness
6 simple and effective emotional exercises that can better help you manage work stress, improve health, and enhance happiness:
1. Practice self-reflection and self-examination every day.
This is a way to help you recognize your emotional state and needs. You can ask yourself the following questions at the beginning or end of the day:
How am I feeling today?
-What challenges or difficulties did ...