The Depression Self-Assessment Test is a free psychological test that helps you quickly understand your mental health status and identify potential depressive tendencies. This assessment allows you to assess your likelihood of common depressive symptoms, such as low mood, loss of interest, insomnia, or changes in appetite, so you can identify problems early and take appropriate action. The test re...
Many office workers in the workplace have varying degrees of psychological fatigue, but some people are not willing to face up to their fatigue, and more they do not understand whether their state is truly psychological fatigue. Then let's test it quickly! This test is just a simple self-assessment tool and cannot replace professional mental health assessments. If you are worried about your psycho...
Social Anxiety Disorder (SAD) is a psychological disorder, also known as social anxiety disorder. The main symptom of this disease is that the individual feels very uneasy and anxious in social situations, especially when being watched, evaluated or criticized. People with social phobia often avoid socializing with others or participating in social activities, which can lead to difficulties in lif...
Narcissistic personality disorder (NPD) is a psychiatric-defined psychological disorder manifested as extreme self-centeredness, manipulation of others, and lack of empathy. To help more people understand their narcissistic traits and possible NPD risks, the NPI-16 Narcissistic Personality Scale provides a scientific and efficient assessment method. Participate in the NPI-16 Narcissistic Personali...
Social Anxiety Trigger Test: Understand Why You Are Tough in Social Feeling nervous, shy or anxious in social situations is a common experience for many people. Do you feel uncomfortable speaking in public, talking to strangers, or facing an authoritative person? Do you often avoid socializing because of 'what others will think of me'? These can all be manifestations of social anxiety . The Social...
Are you really 'old'? Test your psychological aging index! Are you getting more and more difficult to adapt to new things? Do you often feel that your energy cannot keep up with the pace, your interest gradually fades, your emotions become sensitive or even suspicious? These feelings are not always natural aging of the body, but are more likely to be a neglected change - psychological aging . This...
The PTSD Self-assessment Scale (PCL-C), full name: The PTSD Checklist-Civilian Version , is a PTSD symptom assessment tool developed by the National Center for PTSD in 1994. The scale contains 17 entries designed to help people evaluate the presence of symptoms of post-traumatic stress disorder (PTSD). The translation of the Chinese version was jointly completed by Professor Jiang Chao, Professor ...
The Psychological Resilience Scale is a commonly used psychological assessment tool that measures individuals’ ability to cope and recover when facing stress, adversity, and challenges. It helps researchers and clinical professionals understand individuals’ psychological adaptability and coping strategies in difficult situations. The psychological toughness scale is usually composed of a series of...
Childhood Emotional Neglect (CEN) refers to the fact that a child’s emotional needs and emotional expressions are ignored, ignored or ineffectively satisfied during the growth process of a child. This neglect may be intentional or unintentional, but in any case, it negatively affects the child's emotional development and health. Childhood emotional neglect does not refer to physical abuse or negle...
