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A complete analysis of Big Five personality test: In-depth understanding of the characteristics, scales and impacts on various stages of life

A complete analysis of Big Five personality test: In-depth understanding of the characteristics, scales and impacts on various stages of life
This article comprehensively and in-depth elaborates on the relevant knowledge of Big Five, covering Big Five personality models, scales, tests and scoring standards, analyzes the impact of Big Five personality on various stages of life, including Big Five personality free online testing entrance and international research, to help deeply understand Big Five personality. Are you curious why some...

To repeat or not to repeat? Teacher Zhang Xuefeng gives you professional selection advice!

After the college entrance examination scores came out, some students were researching which university to apply for, some were considering what major to choose, and some students were wondering whether to repeat the studies. Recently, in the QQ user exchange group of PsycTest, some students mentioned the feasibility of repeating the course and expressed that they were confused and entangled. !D...

How to stop caring too much about other people’s opinions and get rid of emotional internal friction

Get rid of emotional internal friction, end excessive concern about other people's opinions, and use professional psychological methods to regain inner peace. This article will help you find your true self in life. Have you ever experienced a moment when you seemed to have spent the entire day leisurely, only to feel extremely tired at night? Although he didn't do anything that consumed his ener...

Recommend 8 classic memoirs to experience a real and wonderful life

Have you ever wondered how your life is shaped by your memories? Have you ever wondered how your memories are affected by your life? Have you ever wondered whether you could learn about other people's lives through their memories? Memoirs are a form of literature that allows us to peek into other people's inner worlds, experience their life stories, feel their ups and downs and life insights, all...

Is suppressing anger beneficial? How to deal with anger healthily

Anger is an emotion that everyone experiences and is a normal psychological defense mechanism. Learning to deal with anger effectively not only helps improve your relationships, but also your mental health. This article will share how to manage anger and provide practical coping methods to help you better deal with your anger. 'Isn't it a form of disrespect to be angry?' 'Others will be hurt if ...

Understanding and Coping with Shame: A Complex and Important Emotion

An in-depth exploration of the nature, impact and coping methods of shame will help you understand this complex emotion and establish a healthy psychological state. Let’s learn together how to live in harmony with shame and turn it into motivation for growth. Each of us has experienced those embarrassing moments: wanting to stop our parents immediately when sharing their childhood embarrassing s...

Comprehensive understanding of anxiety disorders: definition, symptoms, causes, treatment and prevention

Comprehensive understanding of anxiety disorders: definition, symptoms, causes, treatment and prevention
Anxiety is a common psychological disorder. This article introduces in-depth the definition, symptoms, causes, treatment methods and prevention suggestions of anxiety disorder to help you better understand and effectively deal with anxiety disorder. Anxiety is a common and significantly impactful psychological disorder, and patients often experience excessive worry, fear, or tension that serious...

Is being efficient and biting your nails actually 'high-functioning anxiety'?

A complete guide to the symptoms, self-diagnosis methods and relief techniques of high-functioning anxiety disorder to help you understand and improve your anxiety and regain inner peace. Have you heard of the term 'High-Functioning Anxiety'? This is not a formal medical diagnosis, but rather describes a specific behavioral state. When you find yourself biting your nails and scratching your hair...

Correct workplace mentality: If you work in a cold manner, you won’t feel anxious!

This article explains the value of a cold work mentality through real stories, helping people in the workplace better balance work and life, reduce anxiety and stress, and improve their sense of happiness and efficiency in the workplace. In the modern workplace, many people face anxiety and pressure, and often feel that their work is not recognized, promoted, or respected. Many people are passio...

How to improve anxiety and insecurity? 10 effective methods

Anxiety and insecurity are psychological problems that many people experience, and they can affect our quality of life, work productivity, and relationships. If you also often feel anxious and insecure, then you need to take some steps to improve your mindset and mood. The following are 10 effective methods, I hope they will be helpful to you: 1. Let go of your high standards. Many times, we set ...
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