Anxiety disorders are common psychological disorders that cause people to feel excessive worry, fear, or nervousness, affecting their daily lives and work. This article will introduce the definition, symptoms, causes, treatment and prevention methods of anxiety disorders, hoping to help you understand and deal with this psychological problem.
Definition of Anxiety Disorder
Anxiety disorder is a ...
Do you have a schizotypal personality? Come and test it out!
What is schizotypal personality?
!Schizotypal personality
Schizotypal personality is an uncommon personality disorder. Some people also call it cowardice and inferiority complex. People with this personality usually exhibit the following characteristics:
Likes to be alone, doesn't like to socialize, doesn't care about other people's ...
Do you often have this problem: repeatedly checking the doors, windows, and gas before going out, resulting in being late or unable to go out at all? Or can't stand a little bit of mess and always have to put things in order and wash hands/mop the floor constantly? Or constantly checking the bills that have been calculated and the exam papers that have been written? If you find yourself repeatedly...
Depression is a serious mental illness that not only affects a person's mood, thinking, behavior and body, but can also be life-threatening! According to data from the World Health Organization (WHO), more than 300 million people worldwide will suffer from depression in 2020, making it the leading cause of human disability. Nearly 2 million people in Taiwan also suffer from depressive symptoms, ac...
What is Paranoid Personality Disorder?
Paranoid personality disorder is a psychological problem that makes people become overly sensitive and suspicious. It makes people feel that others are doing harm to them, or that some things are directed at themselves. Such people are often conceited and stubborn, unwilling to listen to other people's opinions or suggestions, and difficult to trust and acce...
Anger is an emotion that everyone experiences and is a normal psychological defense mechanism. Learning to deal with anger effectively not only helps improve your relationships, but also your mental health. This article will share how to manage anger and provide practical coping methods to help you better deal with your anger.
'Isn't it a form of disrespect to be angry?' 'Others will be hurt if ...
What is MBTI?
The MBTI test is a popular personality test designed to help people understand their own personality and behavioral patterns. By answering a series of questions, the test assesses an individual's preferences along four dimensions: introversion vs. extroversion, feeling vs. intuition, thinking vs. feeling, and judging vs. perceiving. These dimensions are combined into 16 personality ...
Understand the characteristics, causes and dangers of the pleaser personality. Test yourself for a people-pleaser personality and learn effective ways to get out of the “people-pleasing” dilemma. Learn to say no, establish boundaries, improve self-confidence, regain control of life, and live your true self.
In life, do you always habitually suppress your own needs and prioritize the feelings of ...
Have you ever been in a situation where your partner, relative, friend, or co-worker deliberately distorted the facts to make you think that everything was your fault, or even doubt your memory, perception, or sanity? If so, you may have fallen victim to a form of psychological manipulation known as gaslighting.
What is the gaslighting effect?
The gaslighting effect refers to the emotional abuse...
MBTI is a commonly used personality test tool that can help you understand your personality type and strengths. Did you know that MBTI can also be used to test your ideal type and how you behave in a relationship? Recently, a method of 'reverse MBTI testing' has become popular on the Internet. Just imagine the person you like and then answer the questions for him or her, and you can get your ideal...