In intimate relationships, giving emotional identification to your partner is crucial. The scope of identity is far more than emotional support, but also includes understanding and acceptance of the partner's personality traits. Their personality traits profoundly affect their daily interactions. Understanding and respecting each other's personalities plays an important role in stabilizing relatio...
Imagine a situation like this: just after get off work, you turn on your phone, and the group chat has begun to discuss your travel plans for next summer. 'Last year was really great!' 'The itinerary you arranged was so perfect!' 'Looking forward to your planning this time!' You felt the pressure getting stronger and stronger while browsing the news. Although you are exhausted and the tasks are pi...
In romantic relationships, we often hear the word 'emotional value', but in fact there is also an equally important but easily overlooked communication method: personality verification . This does not mean that you have to accept or even praise each other's behavior in full, but rather that you are willing to recognize your partner's personality traits themselves with an understanding, acceptance ...
A delicate balance between INFJ personality and “respect” In the theme of “winning respect”, there are often people who confuse the boundaries between “being liked” and “being respected”. This distinction is particularly important for INFJ personality (one of the MBTI sixteen personality, also known as the 'counselor' type). As one of the most idealistic and insightful types in the MBTI test, the ...
Two types of perfectionism: Which one do you belong to? In psychology, perfectionism is often understood as a mentality that strives to be flawless. In reality, 100% perfection is almost impossible, but many people still regard 'perfection' as a beacon of their ideals and guide themselves to pursue outstanding performance. For example, when a doctor performs surgery, pursuing extreme precision is ...
You are the ISTP in the MBTI personality type , that is, the type of person who is called 'practical'. You have strong hands-on ability, clear logic, and can deal with emergencies quickly and calmly. Change the light bulb and repair the rice cooker. Others are still looking for tutorials, but you have already done it. But in the workplace or social circles, you may often be labeled as 'silent', 'u...
You are the ESFJ personality in MBTI , which is what everyone calls 'heart-hearted organizer'. Born to take care of people, be worried, and be good at teamwork, these characteristics make you very popular in your circle of friends and work. But sometimes we can encounter embarrassment: for example, to make everyone happy, they are wronged to do things they don’t like; or to act too much according ...
Depression is not a simple 'bad mood', but a psychological disorder that may affect brain function, emotional regulation, and quality of life. This article will help you determine: Are you on the verge of depression? What is depression? It's not just 'depressed' Depression is a psychological disorder that is core to persistent depression, loss of interest, and a decrease in self-worth , which may ...
In the fast-paced and high-pressure modern life, more and more people are beginning to pay attention to their mental health status . Anxiety, depression, excessive stress, sleep disorders and other problems quietly affect our emotions, behaviors and interpersonal relationships. At this time, a scientific mental health test can help us realize psychological problems earlier, adjust our status in a ...
Anxiety is a normal emotional reaction, and we all feel anxious when we face stress, danger or difficulties. However, if anxiety is excessive, lasting, or unreasonable, it can affect our quality of life and health. At this time, we may suffer from anxiety. Anxiety is a mental illness that comes in many different types and manifestations. According to statistics from the United States, 28% of peopl...
