Have you ever been in a situation where you get up in the morning, look in the mirror, and realize that your hair is a mess, which makes you very unhappy. You might think it's because you didn't sleep well last night, or because you're using the wrong shampoo. In fact, your hair may have another secret that tells you how high your stress levels are.
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Hair can detect drugs and stress
As you pro...
Stress is an inevitable part of our lives, it can be a motivator or a burden. What impact does stress have on our physical and mental health? How do we cope with stress? Will stress be passed on to the next generation? This article will reveal the secret of stress to you from a scientific perspective.
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Stressors and Stress Responses Stressors are events, things, or even thoughts that can cause ...
In the fast-paced modern society, everyone may experience some stress. Psychological stress refers to the psychological response of an individual to an individual's inability to adapt to the environment. It can come from a variety of factors, such as work, family, interpersonal relationships, etc. If you feel that your psychological stress is relatively high, don’t worry, there are now free psycho...
Have you ever felt depressed, sad, or anxious because of some stress or trauma in your life? If so, you may be suffering from situational depression. This is a common psychological reaction that can be relieved with proper treatment and self-care.
Situational depression is different from clinical depression and needs to be treated differently. This article explains the difference between the two,...
6 simple and effective emotional exercises that can better help you manage work stress, improve health, and enhance happiness:
1. Practice self-reflection and self-examination every day.
This is a way to help you recognize your emotional state and needs. You can ask yourself the following questions at the beginning or end of the day:
How am I feeling today?
-What challenges or difficulties did ...
How often do you hear the saying that you should be passionate about your job so that you can be successful and happy? Have you ever felt anxious and exhausted trying to find or maintain your passion for work? Did you know that passion at work is not a single psychological state but has different types and effects? In this article, we’ll take a look at two different kinds of work passion: harmonio...
Social interaction is an integral part of our lives. Whether it is work, study or entertainment, we all need to communicate and interact with different people. However, social interaction is not always smooth and pleasant. Sometimes we encounter some embarrassing and difficult situations, such as:
You want someone to do you a favor but don’t know how to ask;
You want to attract someone's attentio...
Campaigner Personality (ENFP, Campaigner Personality) is a personality type among the 16 personalities. Among them, `E` stands for extroversion, `N` stands for intuition, `F` stands for emotion, and `P` stands for dependence.
People with the Campaigner personality type are truly free spirits. They are often the life of the party, but they enjoy the social and emotional connections they make with ...
What is PDP Personality Test?
In the recruitment process of enterprise employees, recruitment testing is an important part. Common tests include intelligence tests, personality tests, etc. However, there are various types of actual tests, such as motivation tests, ability tests and personality tests. So with so many tests, which ones are commonly used by HR? How should these tests be used correct...
MBTI Personality Type: ESFP – Entertainer
ESFPs are lively entertainers who captivate and inspire those around them. They are spontaneous, energetic and fun-loving, and are also very interested in things around them, such as food, clothing, nature and animals, especially people.
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ESFP Personality Type
ESFPs are typically warm, talkative, and enthusiastic about life. They like to be at the...
