Calculating body fat ratio (BFP) is easy and accurate. Use our online fat ratio calculator to understand the proportion of body fat, help you develop a scientific plan for fat loss, muscle building and health management. Calculate now and optimize health goals! What is body fat rate (BFP)? Body Fat Percentage (BFP), also known as body fat percentage, is an indicator to measure the body fat content...
Colors are not just visual phenomena that our eyes see, they also deeply affect our emotions and behaviors. The field of research on this phenomenon is called 'color psychology.' Today, we will explore in-depth the basic principles of color psychology, Kandinsky's theory, the psychological sensing of various colors, and how to actually apply this knowledge in life. What is color psychology? Color ...
Want to have a deeper understanding of your personality traits? PsycTest Quiz provides a free official MBTI test portal, come and test your MBTI! It divides people into 16 personality types based on unique personality combinations. By analyzing the meaning of each letter and the meaning of 16 personalities, you can help you clarify your strengths and growth opportunities, and also provide a direct...
' Pessimists are always right, and optimists are always moving forward ' is a modern motto that is widely circulated on the Internet. Although this sentence does not have a definite source of celebrities , it is often cited in speeches, official accounts, circle of friends, and life insights, and is used to describe people's different psychological tendencies and behavioral strategies when facing ...
Depression is one of the most common psychological disorders around the world. It is not just a 'bad mood', but a serious illness that affects emotions, thinking and physical health. Do you often feel depressed, lose interest in things, or even feel hopeless about life? This comprehensive guide will help you understand the definition, symptoms, causes, diagnosis and coping strategies of depression...
In life and work, we often have this experience: the more we want to do something well, the easier it is to mess up. In fact, there may be a psychological phenomenon behind this - the Valenda effect. Have you also performed poorly at critical moments because of excessive concerns about the results? Behind this may be the 'Valenda effect' at work. This phenomenon reveals how excessive attention to ...
College is an exciting time for many young people. Many college students often feel stressed due to the new challenges brought by college—leaving home, studying and adapting to a new life. Trying to cope with so many new changes may cause some students to suffer from depression. Studies show that more students now suffer from depression than previous generations. Let’s learn about the symptoms of ...
A complete guide to the manifestations of high-function anxiety, self-diagnosis methods and relief techniques, helping you recognize and improve anxiety and regain peace of mind. Have you heard of the term 'High-Functioning Anxiety'? This is not a formal medical diagnosis, but rather a description of a particular behavioral state. When you find that you bit your nails and scratch your hair when yo...
Anxiety is a common psychological disorder. This article introduces in-depth the definition, symptoms, causes, treatment methods and prevention suggestions of anxiety disorder to help you better understand and effectively deal with anxiety disorder. Anxiety is a common and significantly impactful psychological disorder, and patients often experience excessive worry, fear, or tension that seriously...
