Have you ever encountered such a situation: you are talking to someone, but the other person doesn't seem to understand what you mean, or disagrees with your point of view, or even quarrels with you. You feel aggrieved, angry, and helpless. Do you think, why is communication so difficult?
In fact, communication is not a difficult thing. As long as you master some methods and techniques, you can m...
Do you often doubt your abilities? Do you feel like you can't achieve your goals? Are you feeling insecure about your future? If your answer is yes, then you may lack self-efficacy. So, what is self-efficacy? Why is it so important? How to improve self-efficacy? This article will answer these questions for you, help you improve your self-confidence, and realize your dreams.
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What is self-effica...
In the fast-paced modern society, everyone may experience some stress. Psychological stress refers to the psychological response of an individual to an individual's inability to adapt to the environment. It can come from a variety of factors, such as work, family, interpersonal relationships, etc. If you feel that your psychological stress is relatively high, don’t worry, there are now free psycho...
Relationships are an integral part of our lives, affecting our emotions, growth, and happiness. However, interpersonal communication is not an easy thing. It requires us to master some basic principles and skills in order to avoid unnecessary trouble and conflicts. In this article, I will share with you 20 rules of interpersonal relationships, hoping to help you improve your interpersonal skills a...
Mediator Personality (INFP, Mediator Personality) is a personality type among the 16 personalities. Among them, `I` stands for introversion, `N` stands for intuition, `F` stands for emotion, and `P` stands for dependence.
Mediator personalities tend to be quiet, open-minded and imaginative, taking a caring and creative approach to everything they do.
Although they may appear quiet or unassuming,...
After the college entrance examination scores came out, some students were researching which university to apply for, some were considering what major to choose, and some students were wondering whether to repeat the studies.
Recently, in the QQ user exchange group of PsycTest, some students mentioned the feasibility of repeating the course and expressed that they were confused and entangled.
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Depression is a common psychological problem, affecting approximately 5% of adults worldwide. Many people don't get a proper diagnosis, and many who do get diagnosed don't get proper treatment. If your partner has depression, you may want to make them feel better, or you may feel like you're lost and alone.
Being in a relationship with someone who has depression is difficult for both of you. You ...
Executive Personality (ESTJ, Executive Personality) is a personality type among the 16 personalities. Among them, `E` stands for extroversion, `S` stands for practicality, `T` stands for rationality, and `J` stands for independence.
People with the Executive personality type are representatives of tradition and order, using their understanding of right, wrong, and social standards to unite famili...
When each of us is born, the doctor writes the time of birth. The planetary gravity and magnetic field energy corresponding to this birth time create your innate talents and mission. Not all astrological signs, MBTI personality types or Enneagrams have the same lifestyle.
Through human diagram interpretation, you will learn what you are here to do in this life? What is your strongest talent? What...
Have you ever encountered a situation where you didn’t want to do something, but as soon as someone else said it, you couldn’t help but agree? Or maybe you originally wanted to do something, but as soon as someone else said it and did it, you changed your mind? If you have had such an experience, congratulations, you have experienced a powerful psychological effect the automatic compliance effect....
