Paranoid personality disorder is a common problem that affects interpersonal relationships and mental health. This article will explore its characteristics, symptoms, self-test methods and scientific ways of improving it to help you better understand and cope with this psychological state.
What is paranoid personality disorder?
Paranoid Personality Disorder (PPD) is a psychological disorder char...
Dependent Personality Disorder (DPD) is a common psychological problem that makes individuals strongly depend on the care and companionship of others. This dependence is not true love, but a blind, compulsive and irrational desire. Affected people often give up their interests and values, and will feel satisfied as long as they can find a support. However, this behavioral pattern may lead to indiv...
Friendship has levels, and social interaction requires management. Discuss the seven levels of friendship through a psychological perspective, and understand how to build and maintain true friendships and make social relationships more stable and meaningful.
Have you ever had this experience: seeing a familiar avatar on social software but not remembering who he is? Or did you see someone postin...
Everyone looks forward to having a warm and harmonious family, but family relationships in real life are often full of challenges. How can we maintain close relationships and maintain personal boundaries in our families? This problem bothers many people. This article will explore how to find a balance in family relationships from a psychological perspective and help you establish a healthier famil...
Want to know the difference between a T person and an F person on the MBTI? This article provides an in-depth analysis of the cognition, decision-making, and expression methods of Thinking (T) and Feeling (F) personalities. Through situational analysis and comparison of advantages and disadvantages, it will help you quickly distinguish your own and other people's personality types and improve the ...
Mental toughness is a key ability to build inner strength. This article will help you explore the essence and improvement methods of mental toughness, and learn how to grow in the face of adversity in life. Professionally analyzes misunderstandings about mental toughness, provides practical mental building strategies, and comes with a professional mental toughness scale assessment.
In the journe...
An in-depth exploration of the nature, impact and coping methods of shame will help you understand this complex emotion and establish a healthy psychological state. Let’s learn together how to live in harmony with shame and turn it into motivation for growth.
Each of us has experienced those embarrassing moments: wanting to stop our parents immediately when sharing their childhood embarrassing s...
Explore the phenomenon of 'happiness phobia' and learn about its symptoms, causes, and treatments. Through the advice of psychological experts, we can help you rationally face and overcome the fear of happiness.
Many people pursue happiness and a better life, but some people are afraid of happiness, or even afraid of experiencing happiness themselves. This psychological state is called 'happy fe...
Emotional intelligence (emotional intelligence) is not just the ability to control emotions, it involves understanding and managing all aspects of emotions. By understanding the psychological characteristics and practical skills of emotional intelligence, we can help you improve your emotional intelligence and better cope with the emotional challenges in life.
What is emotional intelligence?
Em...
Explore the concept of emotional independence and how to improve your emotional management skills. Learn the techniques to achieve self-control and healthy dependence through emotional independence, helping you control your emotions and improve your mental health.
Regain control of emotions and say goodbye to dependence
Have you ever felt like you were being manipulated emotionally by someone e...
