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Why do you always stay up late? The reasons and harm of 'revengeful staying up late' and how to adjust your mentality and habits

Why do you always stay up late? The reasons and harm of 'revengeful staying up late' and how to adjust your mentality and habits
In today's fast-paced life, many people have had this experience: they have been busy all day during the day, and finally have their own time at night, but they are reluctant to sleep, and are addicted to mobile phones, watching TV shows or reading, even if they know that tomorrow will be more tired. This phenomenon is called 'Revenge Bedtime Procrastination' and is essentially a psychological com...

Free Enneagram Personality Test: Detailed explanation of the No. 6 Personality (Prudent Type)

Free Enneagram Personality Test: Detailed explanation of the No. 6 Personality (Prudent Type)
In the encyclopedia personality system, the number six personality is a cautious personality, also known as the Loyalist , and is the most safe-oriented and responsible type. They are loyal, alert, diligent, and have a high degree of dependence on the organization and rules. But at the same time, they are extremely uneasy and prone to anxiety, and repeatedly weigh the issues of security and trust....

What is Jay Chou MBTI? Taiwan Stars' 'MBTI Personality' Points

What is Jay Chou MBTI? Taiwan Stars' 'MBTI Personality' Points
Have you tested the 'MBTI Personality Test' that is waving around the world? This mental test divides humans into 16 categories. If you don’t know what kind of MBTI personality you belong to, you can click me to test it~ In addition to your own personality, I want to know which artist is the same as you? The MBTI personality database can query the MBTI type of artists. Let’s take a look at the MBT...

Free Enneagram Personality Test: Detailed explanation of No. 2 Personality (Helpful Type)

Free Enneagram Personality Test: Detailed explanation of No. 2 Personality (Helpful Type)
The second personality in the Enneagram is the Helper, also known as the Giver (The Helper) , and is the most friendly and enthusiastic personality type in the Enneagram . They are born to be needed and willing to give time, energy and emotions for others. However, seemingly selfless 'giving' often implies a strong need for self-identity. This article will deeply analyze the core traits, psycholog...

Don't lose yourself for love, how to keep yourself in relationships

Don't lose yourself for love, how to keep yourself in relationships
Learn how to stay self-centered in intimate relationships and distinguish which changes are positive and which may lead to self-loss. Through psychological testing, you can deeply analyze the impact of your relationship with your partner on your self-image, helping you maintain a healthy self-awareness and relationship. How do we change in relationships? Everyone is unique, but our personality and...

PHQ-9 Depression Self-test Table|Free PHQ-9 Scale Online Test and Scoring Standard Description

PHQ-9 Depression Self-test Table|Free PHQ-9 Scale Online Test and Scoring Standard Description
In modern society, more and more people are concerned about mental health issues, especially early screening of depression. The PHQ-9 Depression Screening Scale , also known as the Patient Health Questionnaire-9 (PHQ-9 for short) , is one of the most widely used depression screening tools internationally. If you are looking for the official website of phq9 depression test , want to know what PHQ-9...

Detailed explanation of the effects of educational psychology|Famous collection of psychological effects

Detailed explanation of the effects of educational psychology|Famous collection of psychological effects
In the process of education and teaching, teachers' teaching methods, students' learning habits, and the interaction mode between teachers and students will directly affect the educational effect. The educational psychology effect, as an important theory to reveal the laws of education, can help us understand the teaching and learning process more scientifically, optimize teaching strategies, and ...

Comprehensive understanding of Holland's career interest test, with multiple versions of free test portal

Comprehensive understanding of Holland's career interest test, with multiple versions of free test portal
Are you often troubled by questions such as 'what job is suitable for', 'what major is chosen', and 'whether career potential is'? The Holland career interest test is based on the theory of personality and career type matching, which can help you find answers, discover career interests and abilities, and determine career direction. The official website of PsycTest Quiz provides a variety of Hollan...

Detailed explanation of the Differential Aptitude Test (DAT): Test type, mock questions and result analysis

Detailed explanation of the Differential Aptitude Test (DAT): Test type, mock questions and result analysis
The Differential Aptitude Test (DAT) is a psychological test tool that is widely used in career planning, academic evaluation and recruitment processes. It evaluates an individual’s potential abilities in multiple cognitive areas through a series of standardized subtests. Whether it is a student, a newcomer in the workplace, or an in-service employee, DAT can help assess an individual’s strengths ...

Dependence personality disorder (DPD): performance, impact and improvement methods

Dependence personality disorder (DPD): performance, impact and improvement methods
Dependent Personality Disorder (DPD) is a common psychological problem that makes individuals strongly depend on the care and companionship of others. This dependence is not true love, but a blind, forced and irrational desire. Affected people often give up their interests and values, and will feel satisfied as long as they can find a support. However, this behavioral pattern may lead to individua...
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