Want to understand yourself through the MBTI personality test, but don’t know how to improve your quality of life based on the test results? This article combines the MBTI classification system of PsycTest Quiz official website (psychtest.cn) to design micro-change suggestions for each personality type within an hour to help you achieve small steps and fast growth from psychology, emotions, interp...
In many families, we can see such a scene: parents are steady, rational, and pursue order, while children are enthusiastic, free, and uncommon. This is not a rebellion, nor is it an educational failure, but it is likely a conflict caused by natural differences in MBTI personality types . This article will analyze the essence of family personality conflicts from the perspective of MBTI type 16 pers...
In social culture, people often emphasize 'skinny' and 'restrained resistance', as if spiritual tenacity is bound to surpass allergies. However, Highly Sensitive Persons (HSP) have proved that sensitivity is not weakness, but a potential force. While highly sensitive people may be more susceptible to external stimuli, they also possess unique insights, rich inner experiences and profound empathy. ...
In close relationships, we often feel discomfort and alienated because of different communication styles. The most common and most overlooked conflict pattern comes from the difference between 'E person' (extrovert) and 'I person' (introvert) in the MBTI personality test . You may have experienced such scenarios: One desires to maintain intimacy through frequent interactions, while the other feels...
Everyone will have a 'lowing period' and you are not alone. There are always ups and downs in life, and sometimes we will fall into a trough, feeling depressed, helpless, and confused, as if the whole world is stagnant. At such moments, what we need most is not to 'grind our teeth and persevere', but to find some practical and effective methods to help ourselves slowly get out of the quagmire of e...
In a fast-paced and high-pressure modern society, each of us is burdened with different forms of 'psychological load'. It is not only a accumulation of to-do items, but also a long-term state of mental tension. For example, you may not do anything on the surface, but your mind is already filled with countless plans, concerns and self-question. This is the essence of psychological load - an invisib...
In the complex and changeable modern social environment, emotions are pulled, personalities are misunderstood, and trust is overdrawn. These are the norm. To live clearly, proactively and not lost in such an environment, one must establish a set of psychological principles and behavioral boundaries of one's own. This article proposes 10 principles for social psychology construction to help you pro...
As the 'protagonist' (ENFJ) personality among the MBTI type sixteen personality , you are born with super empathy, vision and infectiousness, and you can always illuminate the people around you like a little sun. You are good at understanding other people's needs and ignite team motivation with enthusiasm. This 'natural leader' trait makes you feel like a fish in socializing. However, behind ENFJ'...
Imagine a situation like this: just after get off work, you turn on your phone, and the group chat has begun to discuss your travel plans for next summer. 'Last year was really great!' 'The itinerary you arranged was so perfect!' 'Looking forward to your planning this time!' You felt the pressure getting stronger and stronger while browsing the news. Although you are exhausted and the tasks are pi...
In a romantic relationship, some people use sweet words to touch people's hearts, some people build intimacy through physical contact, and there is another type of people who express love through taking responsibility, stable support, and action execution. If you or the important person around you is the ESTJ (executor type) personality in the MBTI type sixteen personality , then you will definite...
