A U-shaped reversal in middle age! 7 micro-skills to help you restart your life
Do you think middle age means career trough and life decline? wrong! Do you want to know what is the secret weapon for U-shaped reversal in middle age? See how these 7 micro-skills can help you redefine your life!
Micro-skill 1: Learn to spot lies
Who is lying in the workplace? This is an important question because ...
Do you often put off important things, only to regret them later? Have you ever wondered why you procrastinate and how to overcome the habit? If your answer is yes, then this article is for you.
Procrastination is a common psychological phenomenon that refers to the behavior of postponing something you plan to do even though you know the consequences will be harmful. Procrastination not only affe...
The so-called freedom is not to do as one pleases, but to be in control of oneself. When people do not succumb to desires and instincts, they gain a higher level of freedom.
Have you ever had this experience:
You make a plan to get up early and wake up on time, but you always procrastinate in getting up and pick up your phone habitually. As a result, an hour or two passes by in a daze, and you r...
Why do you like to stay up late?
We went from closing our eyes at night and opening our eyes during the day to opening them all the time. A pair of dark circles under our eyes is even more typical than a panda’s! Unstable sleep is common for young people, but sooner or later you have to pay back when you go out to hang out. Do you think staying up late is just a matter of taking a few days off to...
In this fast-paced society, we often encounter various pressures and challenges, and sometimes feel negative emotions such as anxiety, fear, and low self-esteem. These emotions can impact our productivity, relationships, and quality of life. So, how can we make our mentality more stable, more confident and optimistic? Below, we will share some methods, hoping to help you.
Think calmly and not be ...
Mental internal friction refers to the excessive consumption of one's own psychological resources when an individual faces difficulties or pressure, leading to adverse consequences such as depression, distraction, and a decreased sense of self-worth. People with severe mental internal friction tend to pay too much attention to their own psychology and emotions and ignore external things and activi...
An antidote to the chaos of life is psychology professor Jordan Peterson's 12 Rules for Life, which he proposed in his best-selling book, 12 Rules for Life: An Antidote to Chaos. Designed to help people find meaning and purpose in a chaotic world.
1. Stand up straight, raise your head and chest
Behind this rule is a biological phenomenon that body posture affects mood and behavior. Research show...
Al Ries, the global master of strategic positioning, has 19 in-depth thoughts on new fields, new industries, and new careers.
Al Ries is a well-known marketing expert. He has put forward many unique insights on brands, competition and innovation in books such as 'Positioning' and '22 Unbreakable Laws of Marketing'. In this article, he shares his 19 in-depth thoughts on new fields, new industries,...
In the official 8 values political tendency ideology test provided by the PsycTest platform idea verification area, users can better understand their political tendencies and ideological direction through 52 different political ideology results. Each result represents a possible ideology that helps the user identify their position in the political spectrum. These test results do not represent supp...
On the PsycTest platform, you can understand your political stance and ideological tendencies by completing the 8 values political tendency ideological test. Liberal Capitalism, as one of the important test results, represents a political view that supports free markets and individual freedom. The 8values test not only provides users with 52 different ideological results, but it helps us better un...
