Do you know? In the MBTI personality test, there are three personality types that are particularly prone to falling into ’emo’ state - emotional, anxious, and melancholy, and seem to be unable to get rid of emotional fluctuations. If you are one of these three types, or the person you care about has such emotional fluctuations, then hurry up and find out!
** Not sure what type of MBTI is yet to be sure of? ** Don’t worry, take the free MBTI personality test provided by PsycTest now, and you can reveal which personality you belong to in one minute, helping you better understand your emotional world and behavior patterns.
Let’s take a deep dive into the top 3 of the MBTI personality types that are easiest to “emo” and see how these types roam in mood swings and how to deal with emotional challenges with a positive attitude.
ENFP: ‘Emotional Wave’ with lively appearance and sensitive heart
ENFP – also called “the campaigner” or “explorer”, is the ones who are full of energy and optimism that always seems to bring sunshine to the surroundings. However, ENFP’s heart is actually full of emotional fluctuations. Their mood fluctuations are very fluctuating, especially when they feel that they are not recognized, they may fall into deep self-doubt and anxiety.
**ENFP personality traits: **
- Extrovert, optimistic, empathetic
- It is easy to develop self-doubt
- Large emotional fluctuations and are easily affected by the external environment
- Frequently worried about the future or the self is not perfect
ENFPs tend to feel depressed because they fail to achieve their ideals, but they also have strong emotional recovery ability and can quickly adjust and regain a positive attitude.
If you have a deeper interest in ENFP, don’t forget to read more interpretations of ENFP personality .
INFJ: The profound contradiction between ideal and reality
The INFJ personality, known as the ‘prophet’ or ‘prophet type’, is one of the most idealistic personalities in MBTI. They are both sensitive and strong, emotionally rich, but are often troubled by the conflict between ideals and reality. When they find that their dreams are difficult to realize or cannot be recognized by the outside world, emotional fluctuations often appear particularly severe.
**INFJ Characteristics: **
- With deep insight and idealism
- Pay great attention to other people’s evaluation and is extremely eager to recognize
- Conservative emotions, often hide negative emotions in the heart
- It is easy to feel lonely and often fall into conflicting struggles in your heart
When facing failure or lack of support, INFJs are prone to emotional distress and are deeply trapped in self-reflection and inner consumption. Understanding and supporting INFJs can help them get out of their emotional lows.
If you want to know more about INFJ’s inner world, you can read more interpretations of INFJ’s personality .
INFP: The most emotional, but most likely to fall into self-doubt
INFP – known as the “mediator” or “idealist”, is one of the most empathetic and emotionally rich types of MBTI personality types. Their emotional world is very broad, but they are also prone to confusion or anxiety due to excessive self-reflection. They often question their own value, think that they are not doing well enough and are prone to falling into pessimism.
**INFP personality traits: **
- Empathetic and able to deeply perceive other people’s emotions
- Idealism, expecting the world to develop according to its own ideals
- Excessive self-reflection can easily lead to anxiety and self-doubt
- Extremely sensitive emotions and are easily affected by the outside world
INFPs have great mood swings, and they may feel powerless due to some minor mistakes or external comments. At this time, they especially need support and understanding from friends and relatives.
For more in-depth interpretations of INFP, go and read more interpretations of INFP personality .
MBTI Character Types and Emotional Management: Everyone’s emotional world is worth understanding
Different MBTI personality types perform differently in emotional management. Some people are as optimistic and outgoing as ENFP, but they are also easily affected by the external environment; some people are as deep as INFJ, but they are difficult to face the challenges of self-worth; while INFP is the most idealistic. They desire to change the world, but often lose balance in the collision of the inner world.
What’s important is, MBTI is not to “label” people, but to help you better understand your emotional needs and behavioral patterns. Through MBTI, we can learn to deal with mood swings better and help ourselves or friends around us deal with complex emotional worlds more healthily.
If you want to further understand your personality and emotional characteristics, it is highly recommended that you try MBTI Advanced Personality Profile . This more detailed interpretation will help you explore a deeper self and meet personalized needs and expectations.
PsycTest: Revealing the Secrets in Your Heart
In the process of understanding MBTI personality tests, PsycTest official website (psychtest.cn) provides you with professional and comprehensive MBTI tests to help you better understand yourself and others. Whether you are first exposed to MBTI or have a certain understanding of it, PsycTest can provide accurate personality analysis and emotional insights.
What are you waiting for? Start the free MBTI personality test now and explore your personality secrets!
Emotion is not a disadvantage, but a unique way of expressing emotions in everyone. If you or your friend is in a low mood, please lend a helping hand in time. Understanding is the best support.
If you find this article helpful to you, please like and forward it to your friends so that more people can understand and respect their emotional world. Don’t forget to share this article to let more people get out of the haze of “emo”!
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