Everyone who is involved in this society will have their own circle of friends. They should have been from childhood to adulthood, whether they are classmates or colleagues, among these people, they will always meet confidants, and they will regret meeting each other too late and talk about everything. But when it comes to making friends, you don’t make friends at will. I believe everyone has thei...
There are standards for a person's physical health, and there are also standards for his or her mental state. In life practice, the basic characteristics of mental health can help us correctly understand ourselves, consciously control ourselves, correctly treat external influences, and maintain balance and coordination in our psychology.
No one is a must-have. People will experience fatigue and stress after long-term stress or excessive labor. Under high-intensity stress and working conditions for a long time, people's physical and mental damage will be caused to varying degrees. Physical aspects may occur, such as fatigue, insomnia, indigestion, headache, muscle tension, etc.; psychological aspects may cause anxiety, depression, ...
The World Health Organization pointed out that the number one killer that threatens human health in the 21st century is lifestyle disease, especially its prelude - sub-health. Sub-health is becoming more and more important. How to judge whether you are in a sub-health state, this little test will tell you the answer.
Want to know your emotional health level? Learn about your performance in stress, emotional regulation, self-awareness and social adaptability through this set of 30-question free psychological assessment. The assessment results help you identify emotional distress, improve your psychological quality, and make your life easier and more enjoyable. Start the emotional health assessment now and scien...
