Emotion self-test: Test what kind of emotion you belong to?

In daily life, to what extent do people receive intellectual control and to what extent do they receive emotions? In this regard, there are great differences between people, where temperament (mainly genetics), personality, emotions (psychologists call ‘awakening level’), experience, literacy, etc. all play a role. Emotions are an innate psychological reaction that people are innate, such as joy, anger, sorrow, and happiness, which can easily change with the situation. People will inevitably experience good and bad emotions in their daily lives. If they cannot adjust well and keep their emotions stable, you will inevitably fall into a quagmire of pain. How to dominate your emotions, the following are some suggestions from experts: 1. Respect the rules. Our emotions are related to the inner “rhythm of life” of the body. The food you eat, your health level and energy status, and even different times of the day will affect our mood. Therefore, different things should be done at different times, such as being energetic in the morning and doing relatively tedious work, while not dealing with erotic things in the afternoon. 2. Ensure sleep. It is best to keep your sleep time at about 8 hours every day. 3. Be close to nature. 4. Exercise regularly. 5. Eat a reasonable diet. 6. Positive and optimistic. Only by recognizing the power of our emotions and exerting rational control can we achieve a balanced and moderate emotional response and performance, and ensure that our emotions are in line with the environment. This test will help you determine your position in this regard. There are 30 emotional self-test questions in total, each question has three options: A, B, and C. Please read them carefully, figure out the meaning of each question, and then answer them honestly as quickly as possible, and choose only one of each question.