Basic criteria for judging mental health of college students
When the World Health Organization (WHO) was established in 1948, it defined health in its charter as: “Health is a state of complete physical, mental and social well-being and is not merely the absence of disease and infirmity. 'This shows that it is not enough to only pay attention to physical health, but also to pay attention to ment...
Each of us is a clown, playing with these five balls in our life: family, work, health, friends and soul. Among the five balls, only the work ball is made of rubber and will bounce back when smashed. The other four balls are made of glass and will never recover after being smashed.
This sentence sounds very philosophical and very realistic. Each of us is going through different stages of life, c...
Blood type contempt chain in the workplace
In some Asian countries, especially Japan and South Korea, people pay special attention to blood types. Although this belief is not supported by conclusive evidence in science, it is still popular in some cultures.
In Japanese society, certain blood types are considered superior or more suitable for certain roles than others, creating a form of social p...
Pessimists are always right, optimists always move forward!
This quote expresses the philosophical view that pessimists tend to be able to foresee possible problems and challenges, so their concerns are justified to some extent. Optimists, however, choose to keep moving forward, regardless of the difficulties ahead, believing that a solution to the problem can be found. This attitude helps drive ...
6 self-management habits to help you clearly understand yourself and plan your life and work!
Managing yourself is the hardest! If people in the workplace want to gain an advantage in a highly competitive environment, they must learn self-management, including how to control their mentality, use time, set goals, plan finances, etc. These are the basic qualities of people in the workplace.
The an...
Five characteristics of college students’ love
1. Follow blindly
In fact, we will find that some of the love relationships in college are also based on following the trend, especially when friends around you are in love, you think you can't stand out, so you start a relationship hastily.
This situation is quite common, and you can also find that when more than half of the people in a dormitory ...
Mental health standards for college students
To correctly understand the standards for college students’ mental health, we should pay attention to the following aspects:
1. Relativity of standards
In fact, there is no clear boundary between mental health and unhealthy among college students, but a continuous process. If normal is compared to white and abnormal is black, then there is a huge buf...
Relationships are an integral part of our lives, affecting our emotions, growth, and happiness. However, interpersonal communication is not an easy thing. It requires us to master some basic principles and skills in order to avoid unnecessary trouble and conflicts. In this article, I will share with you 20 rules of interpersonal relationships, hoping to help you improve your interpersonal skills a...
In this fast-paced society, we often encounter various pressures and challenges, and sometimes feel negative emotions such as anxiety, fear, and low self-esteem. These emotions can impact our productivity, relationships, and quality of life. So, how can we make our mentality more stable, more confident and optimistic? Below, we will share some methods, hoping to help you.
Think calmly and not be ...
Financial independence is the dream of many people, but financial independence is not a one-step process, but a staged process. At different stages, your financial situation and degree of freedom will also be different. So, what are the levels of financial independence? What level are you at? Let’s take a look.
Level 0: Total dependence on strangers
This is the lowest level and the one with the ...
