Anxiety is a common psychological disorder. This article introduces in-depth the definition, symptoms, causes, treatment methods and prevention suggestions of anxiety disorder to help you better understand and effectively deal with anxiety disorder.
Anxiety is a common and significantly impactful psychological disorder, and patients often experience excessive worry, fear, or tension that serious...
Basic criteria for judging mental health of college students
When the World Health Organization (WHO) was established in 1948, it defined health in its charter as: “Health is a state of complete physical, mental and social well-being and is not merely the absence of disease and infirmity. 'This shows that it is not enough to only pay attention to physical health, but also to pay attention to ment...
The 50 cognitive biases that Musk recommends that everyone should master are an in-depth analysis of the common errors and biases in our thinking. These cognitive biases not only exist in our personal lives, but also widely affect social and economic development. Understanding these cognitive biases can help us see things more objectively and make smarter decisions.
1. Fundamental Attribution Err...
Want to gain insight into the controversial and attractive SM culture? This article analyzes your definition, historical evolution, controversy focus and its impact on modern society. From the origins of ancient Roman Egypt to the current subculture development, the content is comprehensive. There are also a variety of free online tests, such as BDSM sexual preference tests, to help you explore yo...
Everyone looks forward to having a warm and harmonious family, but family relationships in real life are often full of challenges. How can we maintain close relationships and maintain personal boundaries in our families? This problem bothers many people. This article will explore how to find a balance in family relationships from a psychological perspective and help you establish a healthier famil...
Aggressive personality disorder is a psychological problem characterized by impulsiveness, irritability, and aggressive behavior. This guide analyzes its symptoms, classification, and testing methods in detail, and provides scientific improvement strategies. Free online psychological tests help you understand your own psychological state, help you effectively adjust your emotions and improve inter...
Are you often troubled by questions such as 'what job is suitable for', 'what major is chosen', and 'whether career potential is'? The Holland career interest test is based on the theory of personality and career type matching, which can help you find answers, discover career interests and abilities, and determine career direction.
The official website of PsycTest provides a variety of Holland ca...
How is Narcissistic Personality Disorder (NPD) diagnosed through psychological testing scales? Understand the diagnosis method of narcissistic personality disorder (NPD) and assess narcissistic tendencies through psychological test scales such as NPI. This article details the characteristics of NPD, commonly used psychological testing tools, diagnostic criteria and their limitations to help you b...
Do you often encounter situations like this: your boss suddenly gives you a major task and requires you to complete it in a short period of time. What is your first reaction? Complain, anxious, panic, or calm, think, and act? Did you know that your reaction actually reflects your adversity quotient, also known as AQ? What is AQ? Why is it important to your workplace viability? Keep reading and you...
Do you often feel like you don't have enough time? Are you always procrastinating or distracted? Do you want to improve your efficiency? If your answer is 'yes', then you must read it, because I am going to tell you the 5 most effective time management methods to double your efficiency!
These methods are scientifically proven and can be used to plan your time, prioritize important things, reduce ...
