In our daily lives, the concept of time and self-control almost determine how we set goals, plan our future, and resist temptations. Whether it is to decide to exercise today or 'to talk about it tomorrow', or when facing the choice of instant pleasure and long-term benefits, psychological research reveals the cognitive mechanism behind it. These mechanisms are not simply 'strong willpower' issues...
The second personality, also known as the Giver (The Helper) , is the most friendly and helpful personality type among the Enneagrams . They are born to be needed and willing to give time, energy and emotions for others. However, seemingly selfless 'giving' often implies a strong need for self-identity. This article will deeply analyze the core traits, psychological motivations, interpersonal patt...
In the fast-paced modern society, psychological pressure has long become a 'hidden burden' that has troubled countless people. Do you often feel tired, irritable, anxious, and difficult to concentrate? This is likely a signal that your psychological stress has exceeded your tolerance. Don’t worry, with a professional psychological stress test , you can quickly understand your stress levels and tak...
Depression is one of the most common psychological disorders around the world. It is not just a 'bad mood', but a serious illness that affects emotions, thinking and physical health. Do you often feel depressed, lose interest in things, or even feel hopeless about life? This comprehensive guide will help you understand the definition, symptoms, causes, diagnosis and coping strategies of depression...
In the field of psychology, personality scales are an important tool for evaluating individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed in 1974 by American psychologist Douglas N. Jackson to comprehensively evaluate individual personality traits. ## Jackson Personality Scale Structure and Characteristics The...
This article will give a systematic and in-depth talk about the classic and controversial ABO worldview setting in the online culture and fan literature circle. It will be completely disassembled from the perspectives of ABO origin, three-sex structure, ABO setting elements, social structure, cultural significance and controversy, which will not only allow you to see the structural logic of ABO, b...
A complete guide to the manifestations of high-function anxiety, self-diagnosis methods and relief techniques, helping you recognize and improve anxiety and regain peace of mind. Have you heard of the term 'High-Functioning Anxiety'? This is not a formal medical diagnosis, but rather a description of a particular behavioral state. When you find that you bit your nails and scratch your hair when yo...
Deeply explore the nature, influence and coping methods of shame, help you understand this complex emotion and establish a healthy mental state. Let’s learn together how to live in harmony with shame and turn it into growth drivers. Each of us has experienced those embarrassing moments: when parents share their childhood embarrassing things outside, they want to stop them immediately, and when the...
In the Enneagram , the No. 5 personality is called The Investigator or the Thoughtful personality . They are known for their calmness, rationality, independent thinking and love of exploration. The fifth personality is often a deep dive in knowledge, pursuing internal understanding rather than external expression. They desire to control information and maintain psychological boundaries. They are '...
In today’s fast-paced, highly collaborative work environment, it’s more important than ever to understand your personality type. PDP personality test , as a widely popular behavioral style assessment tool for businesses and individuals, vividly divides personality style into five animal types: tiger , peacock , owl , koala and chameleon . This is not only an interesting classification, but also a ...
