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Ideological verification area: 8Values Political tendency and ideological test

Ideological verification area: 8Values Political tendency and ideological test
Thought verification area: 8Values test-Unlock your political thought password At a time when the variety show market continues to be popular, the Korean popular variety show 'Thought Verification Area: The Community' has broken the circle with its unique political survival challenges and quickly caught the attention of the audience. In the program, 12 guests from all walks of life and background...

What is AQ? Why is it more important than IQ and EQ? Come find out which adversity type you are and learn how to improve your AQ in four steps!

Do you often encounter situations like this: your boss suddenly gives you a major task and requires you to complete it in a short period of time. What is your first reaction? Complain, anxious, panic, or calm, think, and act? Did you know that your reaction actually reflects your adversity quotient, also known as AQ? What is AQ? Why is it important to your workplace viability? Keep reading and you...

5 time management methods to double your efficiency! 🚀

Do you often feel like you don't have enough time? Are you always procrastinating or distracted? Do you want to improve your efficiency? If your answer is 'yes', then you must read it, because I am going to tell you the 5 most effective time management methods to double your efficiency! These methods are scientifically proven and can be used to plan your time, prioritize important things, reduce ...

Obsessive-compulsive disorder and obsessive-compulsive personality disorder: How to identify and respond effectively?

Do you often fall into repetitive thinking or behavior patterns that know it is meaningless but difficult to get rid of? Are you pursuing perfection too much, leading to anxiety and stress? If you have similar troubles, it may involve obsessive behavior or obsessive personality disorder. This article will explore in-depth the definition, causes, differences and coping methods of these psychologica...

Narcissistic Personality Disorder (NPD)

Narcissistic Personality Disorder (NPD)
Narcissistic personality disorder is a psychological term used to describe individuals with extremely self-centered and self-admiring traits. This disorder is often associated with an exaggerated sense of one's own abilities and importance, as well as an inattention to the needs and feelings of others. Origin and Definition The concept of narcissism comes from a story in Greek mythology. It tell...

What is unipolar depression? How to get rid of it?

What is unipolar depression? How to get rid of it?
单相抑郁症是什么? 抑郁症是一种影响心理健康的常见疾病,它会让人感到悲伤、无力或麻木。在美国,有近六分之一的成年人曾经或正在经历不同程度的抑郁症。 如果你经常情绪低落,对生活失去兴趣,你可能会怀疑自己是否有抑郁症。但是,当你想了解更多关于抑郁症的信息时,你可能会发现有很多专业术语,比如单相、双相、临床和心境恶劣。这些术语让你感到困惑和无助。本文将为你详细解释单相抑郁症的定义、症状、原因和治疗方法,希望能让你对这种疾病有更清晰的认识。 单相抑郁症,也叫单极性障碍或重度抑郁症,是指人们长期处于一种强烈的悲伤、忧郁或绝望的心境。这种心境是一种精神障碍,会严重影响人们的社会功能和日常活动。这个名字的意思是,这种心境只有一个“极”或一个方向,就是向下。与之不同的是双相抑郁症,它有两个“极”或两个方向,就是向上和向下。如果你有双相抑郁症,你不仅会有抑郁的状态,还会有躁狂或轻躁狂的状态。 如果你...

Comprehensive understanding of anxiety disorders: definition, symptoms, causes, treatment and prevention

Comprehensive understanding of anxiety disorders: definition, symptoms, causes, treatment and prevention
Anxiety is a common psychological disorder. This article introduces in-depth the definition, symptoms, causes, treatment methods and prevention suggestions of anxiety disorder to help you better understand and effectively deal with anxiety disorder. Anxiety is a common and significantly impactful psychological disorder, and patients often experience excessive worry, fear, or tension that serious...

What is ADHD? Comprehensive analysis of attention deficit hyperactivity disorder

What is ADHD? Comprehensive analysis of attention deficit hyperactivity disorder
ADHD (attention deficit hyperactivity disorder) is a common neurodevelopmental disorder that affects children and adults’ learning, socializing and daily life. This article deeply analyzes the symptoms, causes, diagnostic standards and effective treatment methods of ADHD, and provides free online ADHD tests on PsycTest website to help readers understand ADHD scientifically and formulate reasonable...

What is emotional independence? What does it mean to be an emotionally independent person?

Explore the concept of emotional independence and how to improve your emotional management skills. Learn the techniques to achieve self-control and healthy dependence through emotional independence, helping you control your emotions and improve your mental health. Regain control of emotions and say goodbye to dependence Have you ever felt like you were being manipulated emotionally by someone e...
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