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What is emotional independence? How can you be considered an emotionally independent person?

What is emotional independence? How can you be considered an emotionally independent person?
Explore the concept of emotional independence and how to improve emotional management skills, understand the skills of achieving self-control and healthy dependence through emotional independence, help you control your emotions and improve your mental health. Re-control your emotions and say goodbye to your sense of dependence Have you ever felt your emotions being pulled by others, like a manipul...

20 social survival experiences that ordinary people should understand: recognize the rules and live a more awake life

20 social survival experiences that ordinary people should understand: recognize the rules and live a more awake life
Society is a complex stage, everyone is playing a role, and problems follow: How to deal with praise? How to escape from the inclination? How to integrate into the circle without being inferior? I hope you can use these 20 hard-core experiences to avoid pitfalls. 1. Psychological Cognition and Inner Practice 1. Don't believe others' praise for no reason Think more about his motives for compliment....

How to prepare for a perfect interview self-introduction: What should I say when introducing myself during an interview?

How to prepare for a perfect interview self-introduction: What should I say when introducing myself during an interview?
Full guide to interview self-introduction skills: perfectly show yourself in 3-5 minutes, including frame templates, precautions and practical suggestions, helping you easily deal with the interviewer's first question and improve the interview success rate. In a job interview, 'Please introduce yourself' is the first question that almost every interviewer will ask. This short 3-5 minutes of self-i...

Love and Attachment: Do you really know how to love?

Love and Attachment: Do you really know how to love?
Deeply explore the essential difference between love and attachment, help you understand the relationship between true love and dependence, learn how to truly love someone in an intimate relationship, and establish healthy emotional connections. In close relationships, we often fall into the confusion of this: Do I need a partner who loves me, or do I really love this person? If my psychological a...

Attitude and persuasion—Detailed explanation of the psychological effects of society and personality|Famous collection of psychological effects

Attitude and persuasion—Detailed explanation of the psychological effects of society and personality|Famous collection of psychological effects
Keyword navigation: Attitude and persuasion psychological effects, social psychology effects, principles of personality psychology, psychological persuasion mechanism, daily psychological effects, common psychology knowledge Introduction: We are 'persuaded' every day, but we often don't notice it Have you noticed that after reading too many advertisements, I actually like them? Or maybe others cou...

Narcissistic Personality Disorder (NPD)

Narcissistic Personality Disorder (NPD)
A complete analysis of narcissistic personality disorder (NPD): including symptom characteristics, formation mechanism, self-test and coping strategies Narcissistic Personality Disorder ( NPD ) is a personality disorder that has attracted widespread attention in psychiatric psychology. It is often misunderstood as 'natural narcissism' or 'showing off', but in fact, NPD is a clinically diagnosed pe...

Correct workplace mentality: If you work in a cold manner, you won’t feel anxious!

Correct workplace mentality: If you work in a cold manner, you won’t feel anxious!
This article explains the value of a cold work mentality through real stories, helping people in the workplace better balance work and life, reduce anxiety and stress, and improve their sense of happiness and efficiency in the workplace. In the modern workplace, many people face anxiety and pressure, and often feel that their work is not recognized, promoted, or respected. Many people are passiona...

Impostor syndrome: Say goodbye to self-doubt and deeply analyze the manifestations, causes and response methods of Impostor syndrome

Impostor syndrome: Say goodbye to self-doubt and deeply analyze the manifestations, causes and response methods of Impostor syndrome
In-depth analysis of the manifestations, impacts and coping strategies of imposter syndrome can help you overcome self-doubt in the workplace, rebuild your self-confidence, and achieve professional growth. Do you feel deeply self-doubt after you achieve your achievements? Do you often feel that you are just 'pretending' and worry that you will be seen through by others one day? If these feelings m...

Can you become your ideal self at the age of 30?

Can you become your ideal self at the age of 30?
Understand six things that women are worth completing before the age of 30, from language learning to cultivating healthy habits, so that their future life will be more regret-free! --- Even if you are already 30 years old, some people will still sigh at midnight when they dream about it: If I had worked harder, would life be better now? By observing the women around you who have achieved success ...

How to get out of the trough of life? Try these 8 effective methods to regain direction and motivation

How to get out of the trough of life? Try these 8 effective methods to regain direction and motivation
Everyone will have a 'lowing period' and you are not alone. There are always ups and downs in life, and sometimes we will fall into a trough, feeling depressed, helpless, and confused, as if the whole world is stagnant. At such moments, what we need most is not to 'grind our teeth and persevere', but to find some practical and effective methods to help ourselves slowly get out of the quagmire of e...
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