You may have heard of 'bipolar' or 'bipolar disorder', or you may think that this is just a sign of ups and downs and moodiness. But in fact, Bipolar Disorder is a serious mental disorder characterized by abnormal and violent fluctuations in mood, energy, activity levels, and judgment, switching back and forth between extreme emotional ups and downs (mania or hypomania) to extreme emotional depres...
After the college entrance examination scores came out, some students were studying which university to apply for, some were considering which major to choose, while some students were struggling with whether to repeat the exam. If you don’t perform well in the college entrance examination, should you repeat the exam or go directly to junior college? Repeating the study is very risky, but if you d...
Procrastination has troubled many people. Sohu founder Zhang Chaoyang shared how to overcome procrastination and improve work efficiency through simple thinking and preparation methods. From self-talking thinking to collecting information, this article provides you with practical tips to help you get rid of procrastination and improve productivity. Procrastination is a problem that many people wil...
Dog-whistle abuse is an invisible act of psychological violence. The abuser makes the victim feel wronged and angry through words and hints. This article explores the definition, harm and response methods of dog-whistle abuse to help you identify and deal with this mental abuse. What is dog-whistle abuse? Dog-blowing abuse is an invisible psychological abuse. The abuser accurately stimulates the m...
Get rid of emotional internal friction, end the excessive care of others' vision, and use professional psychological methods to regain inner peace. This article will take you back your true self in life. Have you ever experienced such a moment: the whole day seems to be spending leisurely, but feels extremely tired at night? Even though I didn't do anything physically exhausted, my heart seemed to...
Reveal the conflicts and response strategies of the workplace zodiac signs, analyze the interpersonal relationships in the workplace from the characteristics of the zodiac signs, deeply explore the workplace difficulties of the tiger, dragon, horse, dog, etc., and provide practical tips to resolve villains. In this highly competitive environment in the workplace, everyone may encounter challenges ...
In this complex and fast-paced world, we often face various challenges and temptations. How to avoid being deceived, how to maintain a clear mind, and how to live out your own independence and strength are issues that every modern person needs to think about seriously. The following 11 suggestions may provide you with directions worth referring to. 1. Building an inner order: Starting from values ...
In the complex and changeable modern social environment, emotions are pulled, personalities are misunderstood, and trust is overdrawn. These are the norm. To live clearly, proactively and not lost in such an environment, one must establish a set of psychological principles and behavioral boundaries of one's own. This article proposes 10 principles for social psychology construction to help you pro...
Gaslighting is a common but hidden way of psychological manipulation , which will gradually destroy people's judgment, self-worth and trust. This article will give you a comprehensive understanding of the definition, performance, harm, the psychological mechanism of the gas lamp effect, and how you can identify and escape this control relationship. What is the gas lamp effect? The gas lamp effect ...
In daily life, we have to make countless judgments and decisions every day - from what food to choose for breakfast to career planning and investment decisions. However, human judgments and decision-making are not always rational, and are often influenced by various cognitive psychological effects. These psychological effects are shortcuts of thinking formed by humans in long-term evolution, but t...
