Life is a journey. Everyone will experience different scenery, encounter different people and things, and form their own concepts and values. In this complex and ever-changing world, some truths may only be understood through many vicissitudes of life, and some experiences may only be understood through personal experience. Today, I would like to share with you 15 life insights, which may give you...
Psychology is the science that studies human psychological activities and behaviors. It can help us better understand ourselves and others, and improve our quality of life and happiness. In this article, I will share 20 life insights from a psychological perspective, hoping to give you some inspiration and thinking.
1. Don’t deny your feelings easily, it is our inner voice. Our feelings are our r...
Relationships are an integral part of our lives, affecting our emotions, growth, and happiness. However, interpersonal communication is not an easy thing. It requires us to master some basic principles and skills in order to avoid unnecessary trouble and conflicts. In this article, I will share with you 20 rules of interpersonal relationships, hoping to help you improve your interpersonal skills a...
In life, we will all encounter some difficulties and setbacks, and sometimes we may even fall into a trough and feel disappointed and desperate. How should we respond in this situation? People's Daily shared 9 tips to help us get out of the trough and regain hope and motivation. Below, I will introduce these methods in detail to you.
First, go to bed early and get up early, have a regular schedul...
Pessimists are always right, optimists always move forward!
This quote expresses the philosophical view that pessimists tend to be able to foresee possible problems and challenges, so their concerns are justified to some extent. Optimists, however, choose to keep moving forward, regardless of the difficulties ahead, believing that a solution to the problem can be found. This attitude helps drive ...
Do you often find it difficult to chat with people? Are you always unable to find the right topics to talk about, or feel like you can’t say anything interesting? Then you may need to learn this secret, which will allow you to chat with anyone, whether it is a stranger or an acquaintance, whether it is work or life, whether face to face or online. The secret is say something 'without content'!
Yo...
A standard i person is an introvert who doesn't like socializing much and prefers to stay alone in his comfort zone. However, every New Year and holiday, i people will face some very uncomfortable situations. These situations may be normal for e people, but for i people, they are simply the darkest moments.
Today, I would like to share with you my darkest moment as an i person. If you are also a ...
In this era of rapid change and fierce competition, young people are facing many challenges and opportunities. How to achieve success and happiness both personally and professionally is a topic that many people care about. Based on the author's personal experience and observations, this article summarizes 20 pieces of advice for young people, involving family, friends, decision-making, cognition, ...
6 simple and effective emotional exercises that can better help you manage work stress, improve health, and enhance happiness:
1. Practice self-reflection and self-examination every day.
This is a way to help you recognize your emotional state and needs. You can ask yourself the following questions at the beginning or end of the day:
How am I feeling today?
-What challenges or difficulties did ...
Decision-making is a problem we face every day. Whether at work or in life, we need to make the most appropriate decision among various options. However, decision-making is not an easy task. Many people will encounter difficulties and challenges when making decisions, and even pay a heavy price for wrong decisions. So, how do you become a good decision-maker? Here, I share 10 decision-making princ...
