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Test how strong your psychological defense is?

Mental/Health 15 2 2 Minutes 14
Psychological defense refers to the degree of trust and caution towards others. Some psychological defenses are extremely high and it is difficult to trust others. Some are low. One or two words or a small thing can break through the psychological defenses and make others trust you. . The psychological defense line is a limit. The psychological defense line refers to the degree of trust and cauti...

Test your self-expression

Mental/Health 20 2 1 Minutes
As we all know, everyone should know that everyone has their own strengths and advantages, but some people are good at expressing themselves, some people are not good at expressing themselves, some people like to highlight themselves, and some people like to hide themselves, so what are the self-expressions? Woolen cloth? At work, you must always be strict with yourself, complete every task assig...

General Self-Efficacy Scale (GSES) Online Test

Mental/Health 10 10 1 Minutes 8
General Self-Efficacy Scale (GSES) Online Test
The General Self-Efficacy Scale (GSES) is a scale used to measure an individual's overall self-confidence in dealing with various environmental challenges or facing new things. It was compiled by German psychologist Professor Ralf Schwarzer and his colleagues in 1981. It has been translated into many languages and is widely used internationally. This scale has 10 items in total, involving aspects ...

Depression Self-Assessment Test: Understanding Your Mental Health Status

Mental/Health 30 5 1 Minutes 9
Depression Self-Assessment Test: Understanding Your Mental Health Status
Depression is a serious psychological disorder that often manifests as low mood, loss of interest and pleasure, self-denial, self-blame, and a sense of helplessness, and even suicidal thoughts and behaviors. Symptoms of depression may affect a person's sleep, eating, and daily activities, placing a significant burden on daily life. The causes of depression may be multifactorial and include biolog...

Do you truly love yourself? self worth test

Character/Personality 16 5 1 Minutes 4
Everyone needs to be kind to themselves, both physically and mentally. It is not easy to treat yourself kindly. First, you must relax and maintain balance; secondly, you must improve yourself and do what you want to do; and finally, you must make up for past deficiencies. Also, one should not view life as an arena in which one must show one's mettle. 'If you are a good person, you can endure it...
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