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7 Tips for Coping with Social Anxiety

7 Tips for Coping with Social Anxiety
Everyone gets nervous in certain social situations. However, if you have social anxiety disorder (also called social phobia), daily activities can be extra challenging. You may be more self-conscious and fearful than others during social interactions, and may have low self-esteem. Test to see if you suffer from social phobia? https://psyctest.cn/t/2DxzJwxA/ But don’t let fear stop you from livi...

A powerful tool for screening autism in infants and young children: Detailed explanation of the M-CHAT-R/F scale (with free online assessment address and free download of the PDF scale)

A powerful tool for screening autism in infants and young children: Detailed explanation of the M-CHAT-R/F scale (with free online assessment address and free download of the PDF scale)
Learn about the Modified Infant and Toddler Autism Screening Scale (M-CHAT-R/F), an early autism screening tool suitable for infants and young children aged 16-30 months. Free online test entrance, detailed explanations and Chinese version PDF downloads help parents detect autism risks early and win intervention opportunities for their children. Every parent wants their children to grow up health...

Introduction to psychological scales: Jackson Personality Inventory (JPI-R) - a psychological tool for exploring individual differences

In the field of psychology, personality scales are important tools for assessing individual psychological characteristics. The Jackson Personality Inventory-Revised (JPI-R) is one of the widely used scales. It was developed by American psychologist Douglas N. Jackson in 1974 to comprehensively assess an individual's personality traits. Jackson Personality Inventory Structure and Characteristics ...

Women's Guide to Social Networking: Ten Principles to Make You Better and Happier in Social Networking

Today, I want to share with you some solid life advice, especially for my female friends. These suggestions are based on the following ten principles. I hope you can benefit from them. 1. Reduce dependence on emotional needs. Emotional needs are one of the basic needs of human beings, but over-reliance on emotions will make you lose yourself and fall into irrational behavior and decision-making. ...

How to differentiate between normal anxiety and anxiety disorders? Here's a free psychological test!

Anxiety is a normal emotional response that we all feel when we are faced with stress, danger, or difficulty. However, if anxiety is excessive, persistent, or unreasonable, it may affect our quality of life and health. At this time, we may suffer from anxiety disorders. Anxiety disorder is a mental illness that comes in many different types and manifestations. According to statistics in the Unite...

Do you suffer from anxiety? How to Recognize and Deal with Anxiety Disorders

Anxiety disorders are common psychological disorders that cause people to feel excessive worry, fear, or nervousness, affecting their daily lives and work. This article will introduce the definition, symptoms, causes, treatment and prevention methods of anxiety disorders, hoping to help you understand and deal with this psychological problem. Definition of Anxiety Disorder Anxiety disorder is a ...

What is social phobia?

What is social phobia?
We all know what it feels like to be nervous or uncomfortable in social situations. Maybe you're reticent when meeting new people, or your palms get sweaty before a big presentation. Public speaking or walking into a room full of strangers isn't exciting for everyone, but most people can get through it. If you suffer from social phobia (also known as social anxiety disorder), these situations may...

Social Positive Personality: Make you a superstar in the social world!

Social Positive Personality: Make you a superstar in the social world!
What is a socially positive personality? Socially positive personality, simply put, is the positive, friendly, and pleasant side you display in social situations. It is the sum of the attitudes, behaviors, and qualities you display when interacting with others. If you want to become a superstar in the social world, then it is very important to develop a positive social personality! Why should we...

Negative social personality: the “poisonous weed” friends around you

Negative social personality: the “poisonous weed” friends around you
What is a socially negative personality? Socially negative personality, referred to as 'social poisonous weed', refers to those people who always exude negative energy in the social circle, making people feel tired, and even affecting the overall atmosphere. They may not mean it, but their actions and attitudes make people uncomfortable. How to identify socially negative personality? 1. Complai...

ESFP Cancer: warm social butterfly

Character traits: ESFPs are typically outgoing, emotional and enthusiastic people who like to use their charm in social situations. Cancer, on the other hand, is a warm, delicate and family-oriented person who likes to care for and protect his family. Combined, ESFP Cancer is a passionate, interpersonal and family-oriented person who is good at showing his charm in social situations. advantage: E...
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