Understand what self-efficacy is and its impact on individual behavior and mental health. This article explores the definitions, influencing factors, and enhancement strategies of self-efficacy, and introduces the General Self-Efficacy Scale (GSES) and its online tests to help you evaluate and improve your confidence in responding to challenges. What is self-efficacy? Self-efficacy refers to the i...
Have you ever had this experience: at some moments, you show behaviors or ideas that are very different from your usual personality, which surprises and confuses you? Have you ever thought about whether your personality remains unchanged, or there is a hidden level waiting for you to explore and explore? If you are interested in these issues, this article will open up a new perspective for you and...
Psychological testing is an important tool for understanding oneself, evaluating mental health, and assisting career choices. From personality traits to emotional states, from subconscious exploration to clinical diagnosis, there are many widely used psychological assessment tools in the world. This article will provide you with a comprehensive inventory of the world's top ten famous psychological...
This article deeply analyzes the differences between S-type and N-type personality in MBTI, helping you better understand the characteristics, thinking patterns and ways of getting along with real-sensory and intuitive personality. Quickly judge your personality type through professional tests on PsycTest Quiz official website. MBTI (Miles-Briggs Type Indicator) is a popular personality assessment...
What is self-efficacy? Self-efficacy refers to a person's confidence or belief in his/her ability to successfully complete a task or achieve a goal. This concept was proposed by psychologist Albert Bandura and is a core component of social cognitive theory. Bandura believes that self-efficacy is concrete, situationally relevant, multidimensional and dynamic. It is not fixed, but abilities that can...
You may have heard of 'bipolar' or 'bipolar disorder', or you may think that this is just a sign of ups and downs and moodiness. But in fact, Bipolar Disorder is a serious mental disorder characterized by abnormal and violent fluctuations in mood, energy, activity levels, and judgment, switching back and forth between extreme emotional ups and downs (mania or hypomania) to extreme emotional depres...
Psychological toughness is the key ability to build inner strength. This article will take you to explore the essence and methods of improving psychological toughness and understand how to grow in adversity in life. Professionally analyze the misunderstandings of psychological toughness, provide practical psychological construction strategies, and attach a professional psychological toughness scal...
Have you ever had this experience as an ENFP: In some moments, you exhibit behaviors or ideas that are very different from your daily personality traits? Have you ever had this feeling: sometimes it is influenced by emotions and impulses that are contrary to your consistent values or beliefs? If your answer is yes, then you may have touched your shadow function personality. Do you want to know you...
Learn how to stay self-centered in intimate relationships and distinguish which changes are positive and which may lead to self-loss. Through psychological testing, you can deeply analyze the impact of your relationship with your partner on your self-image, helping you maintain a healthy self-awareness and relationship. How do we change in relationships? Everyone is unique, but our personality and...
