The Symptom Self-evaluation SCL90 is one of the most famous mental health test scales in the world and is currently the most widely used outpatient examination scale for mental disorders and mental illnesses. SCL-90 (Symptom Checklist-90) is a commonly used self-evaluation scale for symptoms, compiled in 1975. Its author is LR Derogatis, sometimes also called Hopkins Symptom List (HSCL, compiled e...
Enneagram/Ninehouse is an ancient science with a history of more than 2,000 years. It divides people's personality into nine types according to their habitual thinking patterns, emotional reactions and behavioral habits: The Reformer: Perfect, Improvement, Defending Principle, Order Ambassador The Helper: Those who achieve others, help others, fraternal and loving ambassadors The Achiever: Achieve...
The Holland Career Interest Test (SDS) is a self-evaluation tool compiled by John Holland, a famous American career guidance expert. The test is based on Holland's career interest theory and aims to help users choose the most appropriate career path based on their personal interests and career types. By understanding the relevant content of Holland Career Test, you can more clearly understand your...
The PTSD Self-assessment Scale (PCL-C), full name: The PTSD Checklist-Civilian Version , is a PTSD symptom assessment tool developed by the National Center for PTSD in 1994. The scale contains 17 entries designed to help people evaluate the presence of symptoms of post-traumatic stress disorder (PTSD). The translation of the Chinese version was jointly completed by Professor Jiang Chao, Professor ...
The Achenbach Child Behavior Checklist (CBCL) is a professional tool for evaluating children's broad-spectrum behavioral and emotional problems and social abilities, compiled by American psychologists Achenbach TM and Edelbrock C. This online test is designed to help parents understand their children’s behavioral characteristics and possible psychological needs. Introduction to CBCL Scale : CBCL i...
SR16 is a professional, systematic, and also a very rigorous set of self-evaluation scales, which contain 16 items. Its characteristics are concise and clear, and you can quickly understand your own depression through this questionnaire. It is mainly suitable for adults with depression symptoms, including outpatient and hospitalized patients. It contains 16 items, each associated with different as...
Do you often feel nervous and uncomfortable in front of strangers? Do you feel that you are socially bad? Is it difficult for you to maintain eye contact and natural conversations with others? If your answer is yes, then you may have a certain degree of shyness. Shyness is a psychological phenomenon that includes not only social anxiety, but also behavioral suppression. Shyness can affect your soc...
Social phobia is a mental illness that feels strongly fear or worry about social or public and therefore tries to avoid it. Patients with social phobia are often afraid of making a fool of themselves, being evaluated or rejected in front of others, which leads to many difficulties and inconveniences in their daily lives. The causes of social phobia may be related to genetics, neurobiochemicals, ps...
Sleep quality is one of the important indicators for evaluating individual sleep health. The definition of sleep quality covers multiple aspects, including the duration, quality, depth, frequency of sleep, and the difficulty of falling asleep and waking up. The Sleep Quality Self-test Table is a widely used tool to evaluate an individual's sleep status. Through a series of questions or questions, ...
Internet addiction, also known as Internet Addiction Disorder (IAD), refers to a behavioral pattern of excessive dependence on Internet usage and uncontrollable self-control. This test is a free online test for the IAD self-measurement table. It is a commonly used self-measurement table that can help you initially evaluate whether you have a tendency to become addicted to the Internet. Please note...