Internet addiction, also known as Internet Addiction Disorder (IAD), refers to a behavioral pattern of excessive dependence on Internet use and an inability to control oneself. This test is a free online test of the IAD self-measurement scale. It is a commonly used self-measurement scale that can help you initially evaluate whether you have Internet addiction tendencies. Please note that this is a self-assessment tool only and if you have concerns about your condition it is best to consult a professional for assessment and advice. Internet Addiction refers to a psychological disorder caused by excessive dependence on the Internet and the inability to control oneself. It is similar to other forms of addiction, such as drug addiction or gambling addiction, but here it is an addiction to the Internet. Internet addiction can manifest as long-term and frequent use of the Internet and the inability to control one’s desire and behavior online. People may be addicted to internet activities such as social media, online gaming, video streaming, online shopping, etc. This addiction can have a negative impact on an individual’s life, studies, work, and relationships. Some common symptoms of Internet addiction include: 1. Loss of control: Unable to control the time and frequency of online use, and difficulty in stopping or reducing online behavior. 2. Addiction: Having a strong desire and desire for online behavior, putting it before other important activities. 3. Withdrawal symptoms: When unable to access the Internet, physical and psychological symptoms such as anxiety, irritability, and depression may occur. 4. Tolerance: Needing longer and longer periods of time online to get the same sense of satisfaction. 5. Social isolation: Reduced interpersonal contact with the real world and more investment in the virtual world. 6. Losing touch with reality: Being addicted to the virtual world and ignoring the responsibilities and obligations in real life. 7. Negative Effects: Internet addiction can have a negative impact on an individual’s mental health, academics, work performance, and relationships. For those who think they may be suffering from internet addiction, it is important to seek appropriate support and help. Counselors, psychiatrists and other professional organizations can provide support in assessing and treating internet addiction. They can help individuals control their Internet use behavior and restore a healthy life balance through psychotherapy, behavioral therapy and moderate medication. Internet Addiction VS Internet Dependence | |Internet Addiction|Internet Dependence| |–|–|–| |Impact on Real Life|Seriously affecting life, in addition to eating, sleeping and time needed to maintain life All energy is spent online | Whenever I have free time, I want to go online, but still maintain a normal social life. | |Interpersonal communication | No interpersonal communication in real life, self-isolation | Normal communication with people around you | | Emotional expression | Emotional indifference, no language communication with family and friends | Normal emotional expression, with a fixed social circle | | Thinking consciousness | Dependence Virtual world, disgust with reality | Able to distinguish the difference between virtual and reality | | Psychological illness | There are varying degrees of depression, autism, obsessive-compulsive disorder, paranoia and other psychological symptoms | No psychological illness | | Brain control elements | 5HT, the element in the brain that controls emotions and mood, is imbalanced. |5HT Balance|
Internet Addiction IAD Self-Assessment Scale
💙
💚
💛
❤️
If the website is helpful to you and qualified friends are willing to reward you, you can click the reward button below to sponsor this website. Appreciation funds will be used for fixed expenses such as servers and domain names. We will regularly update your appreciation to the appreciation record. You can also help us survive as a free way by clicking on ads on the webpage, so that we can continue to create more high-quality content! You are welcome to share and recommend the website to your friends so that more people can benefit. Thank you for your contribution to this website, thank you all!
Previous: life event stress scale test
Next: Love and like scale test
I want to leave a message
Relevant test recommendations
- PHQ-9 Depression Screening Scale Free Test
- WVI Schuber Career Values Free Online Test
- Bipolar Disorder-Young's Mania Rating Scale (YMRS) Online Test | Free
- Simple Coping Style Scale (SCSQ) online assessment
- Barratt Impulsivity Scale (BIS-11) Online Test | Free
- Depressive Disorder Self-Rating Scale for Children (DSRS-C) online assessment
- Free online test: Childhood Emotional Neglect Assessment (CENQ)
- Quick self-rating depression symptom scale (QIDS-SR16) online assessment
- Life Orientation Test LOT-R Free Online Test
- Shyness Scale: Test how shy you are!
Related reading recommendations
- Are you always agitated and unable to calm down? How to find inner peace?
- The brain feels blue: Where do we place our emotions?
- Don't be ashamed of shame itself
- Is mindfulness the contemporary spiritual antidote? Psychological counselor takes you to re-understand Jingguan
- 10 Must-See Classic Psychology Movies
- Smile Depression: The Melancholy Hidden Behind the Smile
- Discover your inner world - free psychological test
- 15 common psychological mistakes made by contemporary people, don’t be “deceived” by your own brain anymore
- How to become a mentally stable person?
- How to increase inner strength?
Latest psychological tests
Testing today
Character/Personality
MBTI professional personality free online test | official 93-question standard version
Character/Personality
MBTI professional personality assessment 145 questions professional version free online test
Popular psychological tests
Love/Relationship
Korea’s viral love psychology test | Find out the ideal boyfriend and landmine type hidden in your heart in 5 minutes
Life/interesting
An adventure of a psychological detective, a deep psychological test: What are you running from?